Shake and Bake
Workouts
Wednesday 12/2/20 @ 2:6 AM
412kj
84rpm
38%
17mph
Friday 12/4/20 @ 10:7 PM
✅
543kj
86rpm
43%
19mph
Friday 11/12/21 @ 2:15 AM
466kj
92rpm
32%
15mph
Monday 11/15/21 @ 10:30 PM
✅
736kj
84rpm
42%
18mph
Monday 10/18/21 @ 7:51 PM
233kj
83rpm
35%
15mph
Friday 10/22/21 @ 12:49 PM
✅
362kj
86rpm
41%
18mph
Monday 10/11/21 @ 12:16 AM
315kj
86rpm
35%
15mph
Thursday 10/7/21 @ 9:4 PM
✅
491kj
84rpm
42%
18mph
Wednesday 10/6/21 @ 3:15 PM
253kj
89rpm
35%
16mph
Monday 10/4/21 @ 7:42 PM
✅
380kj
84rpm
42%
18mph
Sunday 8/22/21 @ 1:17 AM
137kj
77rpm
35%
14mph
Friday 10/23/20 @ 7:12 PM
✅
225kj
83rpm
42%
18mph
Friday 12/11/20 @ 1:37 AM
402kj
82rpm
39%
17mph
Thursday 12/10/20 @ 9:36 PM
✅
554kj
82rpm
45%
19mph
Sunday 7/5/20 @ 8:21 PM
392kj
85rpm
38%
17mph
Saturday 5/15/21 @ 8:19 PM
✅
521kj
85rpm
43%
19mph
Thursday 6/4/20 @ 1:5 AM
271kj
85rpm
36%
16mph
Wednesday 6/3/20 @ 4:53 PM
✅
402kj
92rpm
41%
19mph
Monday 3/30/20 @ 11:38 PM
244kj
68rpm
41%
15mph
Thursday 5/7/20 @ 4:8 PM
✅
310kj
82rpm
40%
17mph
Workouts
466
kj
Friday 11/12/21
233
kj
Monday 10/18/21
315
kj
Monday 10/11/21
244
kj
Monday 3/30/20