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Shake and Bake
pzp_4_me
Pacific NW
2
Beat a_grasshoff
VS
a_grasshoff
houston
51 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Sunday 11/12/23 @ 12:16 AM
262
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/12/21 @ 5:42 PM
✅
300
kj
86
rpm
38
%
17
mph
Wednesday 1/27/21 @ 1:23 AM
314
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 11:29 PM
✅
347
kj
84
rpm
41
%
18
mph
Tuesday 1/19/21 @ 11:39 PM
297
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 11:50 PM
✅
332
kj
84
rpm
40
%
18
mph
Wednesday 11/25/20 @ 2:30 AM
410
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 3:47 PM
✅
457
kj
85
rpm
41
%
18
mph
Wednesday 4/29/20 @ 11:2 PM
116
kj
79
rpm
38
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 7/21/20 @ 10:11 PM
✅
128
kj
81
rpm
39
%
17
mph
Sunday 4/12/20 @ 9:29 PM
93
kj
85
rpm
33
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 9:52 PM
✅
142
kj
88
rpm
38
%
17
mph
Friday 5/8/20 @ 2:21 AM
171
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/21/20 @ 9:8 PM
✅
222
kj
86
rpm
40
%
18
mph
Thursday 12/12/19 @ 4:2 PM
164
kj
77
rpm
38
%
15
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 3/30/20 @ 5:8 PM
✅
224
kj
78
rpm
43
%
17
mph
Sunday 4/12/20 @ 2:27 AM
169
kj
71
rpm
44
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 6:30 PM
✅
235
kj
88
rpm
40
%
18
mph
Thursday 3/5/20 @ 2:40 AM
159
kj
82
rpm
36
%
15
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 2/29/20 @ 2:18 PM
✅
197
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
2
Beat a_grasshoff
VS
a_grasshoff
houston
51 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Sunday 11/12/23
✅
300
kj
Sunday 12/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Wednesday 1/27/21
✅
347
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Tuesday 1/19/21
✅
332
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Wednesday 11/25/20
✅
457
kj
Saturday 11/28/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
116
kj
Wednesday 4/29/20
✅
128
kj
Tuesday 7/21/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
93
kj
Sunday 4/12/20
✅
142
kj
Tuesday 7/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
171
kj
Friday 5/8/20
✅
222
kj
Tuesday 4/21/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
164
kj
Thursday 12/12/19
✅
224
kj
Monday 3/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
169
kj
Sunday 4/12/20
✅
235
kj
Thursday 4/9/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
159
kj
Thursday 3/5/20
✅
197
kj
Saturday 2/29/20
Previous Workouts
Next Workouts