Shake and Bake
Workouts
Thursday 10/12/23 @ 11:27 PM
375kj
83rpm
41%
18mph
Saturday 3/14/20 @ 10:36 PM
✅
378kj
83rpm
43%
18mph
Monday 8/28/23 @ 9:40 PM
✅
379kj
83rpm
42%
18mph
Saturday 4/18/20 @ 8:46 PM
371kj
83rpm
43%
18mph
Sunday 2/12/23 @ 4:24 PM
368kj
85rpm
41%
18mph
Tuesday 8/18/20 @ 6:59 PM
✅
451kj
85rpm
45%
20mph
Sunday 10/16/22 @ 4:38 PM
342kj
87rpm
39%
18mph
Monday 11/9/20 @ 9:50 PM
✅
432kj
83rpm
45%
19mph
Saturday 6/12/21 @ 2:47 PM
209kj
89rpm
45%
20mph
Sunday 4/19/20 @ 3:52 PM
✅
248kj
84rpm
50%
22mph
Monday 12/14/20 @ 11:58 PM
243kj
86rpm
35%
15mph
Sunday 5/10/20 @ 9:43 PM
✅
394kj
82rpm
45%
19mph
Sunday 11/22/20 @ 4:2 PM
169kj
90rpm
35%
16mph
Monday 10/26/20 @ 10:42 PM
✅
295kj
87rpm
44%
20mph
Sunday 11/15/20 @ 3:33 PM
156kj
88rpm
40%
18mph
Monday 7/6/20 @ 9:47 PM
✅
287kj
84rpm
54%
23mph
Saturday 11/14/20 @ 3:24 PM
331kj
84rpm
36%
16mph
Saturday 11/14/20 @ 10:27 PM
✅
649kj
84rpm
48%
20mph
Tuesday 11/10/20 @ 11:0 PM
129kj
77rpm
35%
14mph
Thursday 11/12/20 @ 10:52 PM
✅
296kj
86rpm
46%
20mph
Workouts
371
kj
Saturday 4/18/20
342
kj
Sunday 10/16/22
243
kj
Monday 12/14/20
169
kj
Sunday 11/22/20
331
kj
Saturday 11/14/20
129
kj
Tuesday 11/10/20