Shake and Bake
Workouts
Saturday 9/23/23 @ 3:45 PM
✅
502kj
83rpm
43%
18mph
Sunday 1/16/22 @ 10:23 PM
267kj
70rpm
38%
14mph
Friday 9/15/23 @ 10:41 PM
✅
237kj
82rpm
41%
18mph
Wednesday 9/13/23 @ 9:21 PM
122kj
66rpm
38%
14mph
Thursday 11/24/22 @ 2:52 PM
✅
310kj
86rpm
38%
17mph
Thursday 11/24/22 @ 2:59 PM
250kj
77rpm
39%
16mph
Tuesday 9/6/22 @ 10:59 PM
✅
209kj
76rpm
42%
17mph
Tuesday 9/6/22 @ 10:57 PM
140kj
69rpm
39%
15mph
Monday 9/20/21 @ 11:38 PM
✅
118kj
91rpm
35%
16mph
Wednesday 10/6/21 @ 9:58 PM
96kj
80rpm
35%
15mph
Friday 9/10/21 @ 10:38 PM
✅
334kj
87rpm
39%
18mph
Tuesday 5/11/21 @ 9:39 PM
201kj
73rpm
36%
14mph
Saturday 5/8/21 @ 3:37 PM
✅
523kj
91rpm
37%
17mph
Wednesday 5/5/21 @ 9:31 PM
406kj
75rpm
39%
15mph
Wednesday 3/24/21 @ 9:39 PM
✅
208kj
77rpm
43%
17mph
Wednesday 3/24/21 @ 9:35 PM
171kj
78rpm
39%
16mph
Wednesday 2/17/21 @ 12:22 AM
✅
184kj
86rpm
37%
16mph
Thursday 2/18/21 @ 9:38 PM
147kj
76rpm
37%
15mph
Tuesday 10/20/20 @ 11:20 PM
✅
193kj
77rpm
42%
17mph
Saturday 11/28/20 @ 4:21 PM
162kj
79rpm
37%
15mph
Workouts
267
kj
Sunday 1/16/22
201
kj
Tuesday 5/11/21
406
kj
Wednesday 5/5/21