Shake and Bake
Workouts
Wednesday 8/2/23 @ 7:3 PM
✅
394kj
83rpm
43%
19mph
Tuesday 5/25/21 @ 5:29 PM
221kj
79rpm
36%
15mph
Thursday 1/26/23 @ 11:39 PM
✅
208kj
81rpm
40%
17mph
Thursday 4/15/21 @ 9:5 PM
151kj
76rpm
39%
15mph
Monday 7/4/22 @ 3:50 PM
✅
380kj
88rpm
40%
18mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Wednesday 2/9/22 @ 11:1 PM
✅
201kj
87rpm
38%
17mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Wednesday 8/18/21 @ 9:54 PM
✅
348kj
89rpm
39%
18mph
Monday 3/8/21 @ 7:19 PM
178kj
81rpm
31%
13mph
Thursday 5/27/21 @ 10:59 PM
✅
196kj
89rpm
37%
17mph
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Saturday 5/8/21 @ 3:37 PM
✅
523kj
91rpm
37%
17mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Monday 3/1/21 @ 11:32 PM
✅
429kj
88rpm
38%
17mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Friday 2/5/21 @ 10:54 PM
✅
491kj
82rpm
39%
17mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Monday 10/19/20 @ 12:44 AM
✅
169kj
71rpm
41%
16mph
Sunday 10/18/20 @ 3:55 PM
131kj
60rpm
43%
14mph
Workouts
109
kj
Thursday 2/25/21
135
kj
Thursday 5/27/21
342
kj
Monday 5/10/21
301
kj
Monday 2/8/21