Shake and Bake
Workouts
Monday 10/16/23 @ 9:51 PM
✅
203kj
80rpm
40%
17mph
Wednesday 10/18/23 @ 2:31 PM
179kj
68rpm
42%
15mph
Friday 9/15/23 @ 10:41 PM
✅
237kj
82rpm
41%
18mph
Wednesday 10/4/23 @ 4:7 PM
142kj
70rpm
38%
14mph
Wednesday 9/14/22 @ 10:47 PM
✅
377kj
86rpm
41%
18mph
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
Thursday 8/11/22 @ 10:13 PM
✅
219kj
79rpm
42%
17mph
Friday 8/5/22 @ 4:4 PM
165kj
72rpm
39%
15mph
Monday 9/20/21 @ 11:38 PM
118kj
91rpm
35%
16mph
Monday 9/20/21 @ 2:57 PM
✅
120kj
86rpm
36%
16mph
Saturday 7/3/21 @ 3:53 PM
✅
112kj
82rpm
42%
18mph
Wednesday 7/7/21 @ 1:58 PM
87kj
76rpm
37%
15mph
Wednesday 2/17/21 @ 12:22 AM
✅
184kj
86rpm
37%
16mph
Wednesday 2/17/21 @ 12:21 AM
173kj
83rpm
37%
16mph
Monday 2/1/21 @ 11:31 PM
312kj
85rpm
38%
17mph
Tuesday 2/2/21 @ 7:43 PM
✅
320kj
79rpm
40%
17mph
Saturday 1/2/21 @ 4:9 PM
✅
387kj
83rpm
39%
17mph
Thursday 6/27/19 @ 1:16 PM
382kj
83rpm
39%
17mph
Tuesday 12/1/20 @ 11:52 PM
169kj
92rpm
34%
16mph
Thursday 4/23/20 @ 8:50 PM
✅
198kj
79rpm
40%
17mph
Workouts
87
kj
Wednesday 7/7/21
382
kj
Thursday 6/27/19
169
kj
Tuesday 12/1/20