Shake and Bake
Workouts
Friday 9/8/23 @ 9:35 PM
56kj
84rpm
35%
16mph
Monday 1/15/24 @ 11:48 AM
✅
108kj
72rpm
53%
21mph
Sunday 12/31/23 @ 4:7 PM
226kj
79rpm
43%
18mph
Sunday 12/31/23 @ 11:59 AM
✅
444kj
83rpm
55%
23mph
Thursday 12/7/23 @ 10:51 PM
247kj
82rpm
42%
18mph
Thursday 8/10/23 @ 11:26 AM
✅
500kj
96rpm
51%
24mph
Thursday 11/23/23 @ 3:48 PM
181kj
78rpm
39%
16mph
Wednesday 11/22/23 @ 2:48 PM
✅
417kj
79rpm
55%
23mph
Thursday 11/23/23 @ 3:27 PM
115kj
72rpm
42%
16mph
Thursday 11/23/23 @ 3:18 PM
✅
441kj
85rpm
55%
24mph
Monday 10/23/23 @ 2:9 AM
35kj
80rpm
31%
13mph
Thursday 9/28/23 @ 12:2 PM
✅
115kj
85rpm
48%
21mph
Tuesday 11/1/22 @ 10:6 PM
205kj
75rpm
43%
17mph
Saturday 10/14/23 @ 1:56 PM
✅
473kj
85rpm
55%
24mph
Sunday 2/6/22 @ 4:38 PM
211kj
82rpm
40%
17mph
Thursday 8/31/23 @ 10:59 AM
✅
528kj
95rpm
53%
25mph
Workouts
226
kj
Sunday 12/31/23
181
kj
Thursday 11/23/23
115
kj
Thursday 11/23/23