Shake and Bake
Workouts
Wednesday 8/2/23 @ 7:3 PM
✅
394kj
83rpm
43%
19mph
Wednesday 8/11/21 @ 4:43 PM
282kj
78rpm
40%
16mph
Sunday 4/3/22 @ 4:48 PM
✅
114kj
80rpm
43%
18mph
Tuesday 3/22/22 @ 9:10 PM
68kj
74rpm
36%
14mph
Monday 10/4/21 @ 10:54 PM
✅
363kj
86rpm
41%
18mph
Wednesday 10/6/21 @ 12:22 AM
264kj
77rpm
39%
16mph
Friday 9/10/21 @ 10:38 PM
✅
334kj
87rpm
39%
18mph
Thursday 5/13/21 @ 7:13 PM
239kj
76rpm
38%
15mph
Sunday 5/30/21 @ 11:36 PM
✅
442kj
86rpm
40%
17mph
Saturday 5/29/21 @ 9:8 PM
350kj
76rpm
39%
16mph
Wednesday 4/7/21 @ 11:27 PM
✅
217kj
82rpm
41%
17mph
Friday 4/9/21 @ 7:41 PM
204kj
68rpm
46%
17mph
Wednesday 3/24/21 @ 9:39 PM
208kj
77rpm
43%
17mph
Tuesday 3/23/21 @ 11:28 PM
✅
213kj
69rpm
47%
17mph
Wednesday 2/17/21 @ 12:22 AM
✅
184kj
86rpm
37%
16mph
Wednesday 2/17/21 @ 12:21 AM
183kj
71rpm
43%
16mph
Saturday 10/17/20 @ 3:43 PM
66kj
72rpm
37%
14mph
Wednesday 10/28/20 @ 9:27 PM
✅
71kj
75rpm
37%
15mph
Sunday 10/25/20 @ 11:37 PM
178kj
72rpm
42%
16mph
Monday 10/12/20 @ 7:25 PM
✅
181kj
66rpm
45%
16mph
Workouts
239
kj
Thursday 5/13/21