Shake and Bake
Workouts
Thursday 3/10/22 @ 10:38 PM
✅
334kj
89rpm
39%
18mph
Tuesday 3/15/22 @ 10:9 PM
316kj
86rpm
39%
17mph
Wednesday 7/12/23 @ 10:30 PM
351kj
81rpm
42%
18mph
Thursday 1/21/21 @ 9:49 PM
✅
365kj
84rpm
43%
18mph
Tuesday 7/11/23 @ 10:13 PM
374kj
83rpm
42%
18mph
Sunday 2/9/20 @ 9:35 PM
✅
406kj
89rpm
42%
19mph
Tuesday 5/9/23 @ 9:45 PM
401kj
82rpm
43%
18mph
Monday 12/7/20 @ 9:54 PM
✅
422kj
87rpm
43%
19mph
Thursday 4/6/23 @ 9:46 PM
✅
357kj
83rpm
42%
18mph
Wednesday 4/12/23 @ 4:37 PM
307kj
85rpm
38%
17mph
Wednesday 11/9/22 @ 10:38 PM
478kj
85rpm
41%
18mph
Thursday 2/11/21 @ 10:24 PM
✅
487kj
84rpm
42%
18mph
Saturday 11/13/21 @ 4:51 PM
607kj
88rpm
38%
17mph
Monday 11/15/21 @ 10:30 PM
✅
736kj
84rpm
42%
18mph
Monday 8/16/21 @ 10:30 PM
198kj
89rpm
37%
17mph
Wednesday 8/18/21 @ 8:8 PM
✅
246kj
92rpm
40%
18mph
Tuesday 7/27/21 @ 9:38 PM
435kj
87rpm
39%
17mph
Monday 7/26/21 @ 8:24 PM
✅
503kj
87rpm
42%
19mph
Monday 5/17/21 @ 5:37 PM
330kj
88rpm
38%
17mph
Thursday 5/13/21 @ 8:21 PM
✅
404kj
86rpm
43%
19mph
Workouts
316
kj
Tuesday 3/15/22
351
kj
Wednesday 7/12/23
374
kj
Tuesday 7/11/23
307
kj
Wednesday 4/12/23
478
kj
Wednesday 11/9/22
607
kj
Saturday 11/13/21
198
kj
Monday 8/16/21
435
kj
Tuesday 7/27/21