Shake and Bake
Workouts
Thursday 11/24/22 @ 2:52 PM
310kj
86rpm
38%
17mph
Thursday 11/24/22 @ 2:58 PM
✅
342kj
83rpm
41%
17mph
Wednesday 11/9/22 @ 10:38 PM
✅
478kj
85rpm
41%
18mph
Sunday 11/13/22 @ 11:24 PM
432kj
85rpm
40%
17mph
Sunday 7/17/22 @ 3:55 PM
✅
509kj
87rpm
42%
19mph
Sunday 5/23/21 @ 1:34 PM
415kj
85rpm
39%
17mph
Saturday 11/13/21 @ 4:51 PM
607kj
88rpm
38%
17mph
Friday 11/12/21 @ 2:44 PM
✅
613kj
90rpm
41%
17mph
Thursday 1/7/21 @ 12:30 AM
277kj
84rpm
38%
16mph
Tuesday 10/19/21 @ 10:55 AM
✅
295kj
81rpm
39%
17mph
Monday 10/4/21 @ 10:54 PM
✅
363kj
86rpm
41%
18mph
Tuesday 10/5/21 @ 10:28 AM
318kj
91rpm
37%
17mph
Monday 9/6/21 @ 3:58 PM
✅
207kj
86rpm
39%
17mph
Monday 5/17/21 @ 10:49 PM
189kj
89rpm
36%
16mph
Friday 9/10/21 @ 10:38 PM
✅
334kj
87rpm
39%
18mph
Saturday 10/17/20 @ 2:5 PM
204kj
78rpm
32%
13mph
Sunday 5/30/21 @ 11:36 PM
442kj
86rpm
40%
17mph
Saturday 5/29/21 @ 1:36 PM
✅
452kj
83rpm
41%
18mph
Saturday 10/17/20 @ 3:43 PM
✅
66kj
72rpm
37%
14mph
Tuesday 7/21/20 @ 12:8 PM
64kj
72rpm
36%
14mph
Workouts
432
kj
Sunday 11/13/22
607
kj
Saturday 11/13/21
277
kj
Thursday 1/7/21
189
kj
Monday 5/17/21
204
kj
Saturday 10/17/20