Shake and Bake
Workouts
Thursday 4/13/23 @ 11:58 PM
200kj
77rpm
50%
20mph
Thursday 3/23/23 @ 9:48 AM
✅
224kj
80rpm
49%
21mph
Thursday 6/30/22 @ 1:32 AM
101kj
72rpm
54%
20mph
Saturday 3/5/22 @ 3:25 PM
✅
134kj
73rpm
58%
22mph
Saturday 3/26/22 @ 4:52 PM
146kj
73rpm
52%
20mph
Friday 3/18/22 @ 5:50 PM
✅
203kj
82rpm
53%
22mph
Monday 5/3/21 @ 12:40 AM
94kj
66rpm
53%
19mph
Saturday 1/30/21 @ 6:57 PM
✅
156kj
77rpm
59%
24mph
Wednesday 4/14/21 @ 7:46 PM
91kj
67rpm
52%
19mph
Monday 1/25/21 @ 1:20 PM
✅
152kj
80rpm
57%
23mph
Thursday 3/18/21 @ 12:54 AM
64kj
95rpm
34%
16mph
Saturday 12/26/20 @ 11:27 PM
✅
141kj
98rpm
47%
23mph
Friday 10/9/20 @ 2:39 PM
125kj
66rpm
50%
18mph
Sunday 6/7/20 @ 10:48 PM
✅
308kj
79rpm
57%
23mph
Workouts
200
kj
Thursday 4/13/23
64
kj
Thursday 3/18/21