Shake and Bake

Workouts

Friday 7/15/22 @ 3:59 PM
284kj
50rpm
65%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/25/22 @ 10:59 AM
316kj
81rpm
47%
20mph
Friday 7/16/21 @ 1:8 AM
130kj
34rpm
83%
18mph
15 min 90s Country Ride
Hannah Corbin
Monday 5/2/22 @ 11:45 PM
148kj
72rpm
50%
20mph
Monday 4/4/22 @ 10:25 PM
218kj
59rpm
62%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/26/22 @ 11:30 AM
197kj
79rpm
48%
20mph
Sunday 4/17/22 @ 3:56 PM
308kj
53rpm
65%
20mph
30 min Feel Good Ride
Ally Love
Monday 4/18/22 @ 10:59 AM
300kj
75rpm
49%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
284 kj
Friday 7/15/22
316 kj
Monday 7/25/22
15 min 90s Country Ride
Hannah Corbin
130 kj
Friday 7/16/21
148 kj
Monday 5/2/22
20 min 90s Hip Hop Ride
Alex Toussaint
218 kj
Monday 4/4/22
197 kj
Tuesday 4/26/22
30 min Feel Good Ride
Ally Love
308 kj
Sunday 4/17/22
300 kj
Monday 4/18/22