Shake and Bake

Workouts

Wednesday 12/22/21 @ 1:59 PM
✅
461kj
78rpm
58%
23mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 2:0 PM
134kj
75rpm
36%
14mph
Wednesday 12/1/21 @ 1:3 PM
✅
466kj
79rpm
57%
23mph
30 min Foo Fighters Ride
Emma Lovewell
Wednesday 12/1/21 @ 1:1 PM
132kj
66rpm
38%
13mph
Wednesday 10/13/21 @ 11:59 AM
✅
368kj
79rpm
53%
21mph
30 min Pride 365 Ride
Jess King
Wednesday 10/13/21 @ 12:0 PM
132kj
69rpm
38%
14mph
Wednesday 8/18/21 @ 12:0 PM
✅
493kj
76rpm
61%
24mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 2/1/21 @ 8:19 PM
146kj
80rpm
35%
15mph
Wednesday 2/3/21 @ 1:8 PM
✅
413kj
80rpm
55%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/3/21 @ 1:3 PM
127kj
84rpm
32%
14mph
Wednesday 1/20/21 @ 1:0 PM
✅
329kj
78rpm
51%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 1:0 PM
134kj
76rpm
36%
14mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 461 kj
Wednesday 12/22/21
134 kj
Wednesday 12/22/21
30 min Foo Fighters Ride
Emma Lovewell
✅ 466 kj
Wednesday 12/1/21
132 kj
Wednesday 12/1/21
30 min Pride 365 Ride
Jess King
✅ 368 kj
Wednesday 10/13/21
132 kj
Wednesday 10/13/21
30 min 90s Hip Hop Ride
Robin Arzón
✅ 493 kj
Wednesday 8/18/21
146 kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 413 kj
Wednesday 2/3/21
127 kj
Wednesday 2/3/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 329 kj
Wednesday 1/20/21
134 kj
Wednesday 1/20/21