Shake and Bake
Workouts
Saturday 10/9/21 @ 12:9 PM
601kj
82rpm
52%
22mph
Thursday 4/29/21 @ 10:48 PM
✅
604kj
88rpm
49%
22mph
Thursday 9/30/21 @ 11:55 AM
✅
604kj
87rpm
50%
22mph
Monday 3/23/20 @ 11:4 PM
546kj
87rpm
48%
21mph
Wednesday 2/3/21 @ 1:8 PM
✅
413kj
80rpm
55%
22mph
Friday 2/5/21 @ 8:29 PM
379kj
86rpm
49%
21mph
Wednesday 11/25/20 @ 12:48 PM
✅
91kj
69rpm
51%
19mph
Thursday 12/24/20 @ 3:25 PM
45kj
76rpm
36%
14mph
Wednesday 11/25/20 @ 12:59 PM
694kj
72rpm
62%
23mph
Wednesday 11/25/20 @ 11:7 PM
✅
696kj
88rpm
54%
23mph
Wednesday 11/4/20 @ 1:4 PM
405kj
75rpm
60%
24mph
Wednesday 11/4/20 @ 11:53 PM
✅
412kj
90rpm
50%
22mph
Wednesday 6/3/20 @ 4:29 AM
✅
299kj
63rpm
46%
16mph
Wednesday 6/3/20 @ 1:29 PM
254kj
68rpm
45%
16mph
Friday 2/21/20 @ 1:16 PM
279kj
92rpm
42%
19mph
Thursday 5/14/20 @ 10:59 PM
✅
339kj
83rpm
49%
21mph
Friday 2/14/20 @ 1:41 PM
22kj
82rpm
36%
15mph
Saturday 4/25/20 @ 11:26 PM
✅
104kj
85rpm
46%
20mph
Tuesday 4/7/20 @ 8:4 PM
✅
615kj
82rpm
53%
22mph
Friday 3/13/20 @ 11:23 PM
593kj
86rpm
50%
22mph
Workouts
601
kj
Saturday 10/9/21
546
kj
Monday 3/23/20
379
kj
Friday 2/5/21
694
kj
Wednesday 11/25/20
405
kj
Wednesday 11/4/20
254
kj
Wednesday 6/3/20
279
kj
Friday 2/21/20