Shake and Bake
Workouts
Wednesday 8/18/21 @ 12:0 PM
✅
493kj
76rpm
61%
24mph
Sunday 1/24/21 @ 4:59 PM
479kj
82rpm
51%
24mph
Wednesday 6/9/21 @ 12:5 PM
✅
499kj
70rpm
66%
24mph
Wednesday 6/9/21 @ 11:58 AM
495kj
80rpm
59%
24mph
Wednesday 4/7/21 @ 12:0 PM
350kj
79rpm
52%
21mph
Wednesday 4/7/21 @ 12:0 PM
✅
436kj
89rpm
51%
23mph
Friday 2/21/20 @ 1:16 PM
279kj
92rpm
42%
19mph
Friday 3/12/21 @ 12:14 PM
✅
404kj
97rpm
46%
22mph
Wednesday 1/27/21 @ 1:11 PM
429kj
72rpm
60%
22mph
Wednesday 1/27/21 @ 1:0 PM
✅
489kj
77rpm
55%
24mph
Monday 6/15/20 @ 8:22 PM
✅
421kj
78rpm
67%
26mph
Sunday 11/29/20 @ 2:50 PM
322kj
88rpm
54%
24mph
Wednesday 11/4/20 @ 1:4 PM
405kj
75rpm
60%
24mph
Wednesday 11/4/20 @ 12:57 PM
✅
508kj
72rpm
65%
24mph
Monday 5/11/20 @ 8:59 PM
637kj
78rpm
56%
22mph
Monday 5/11/20 @ 8:58 PM
✅
742kj
76rpm
61%
24mph
Tuesday 4/14/20 @ 8:4 PM
✅
784kj
76rpm
63%
24mph
Wednesday 4/1/20 @ 6:24 PM
665kj
81rpm
55%
23mph
Thursday 3/19/20 @ 7:0 PM
604kj
79rpm
54%
22mph
Thursday 3/19/20 @ 6:59 PM
✅
703kj
72rpm
62%
24mph
Workouts
350
kj
Wednesday 4/7/21
279
kj
Friday 2/21/20
405
kj
Wednesday 11/4/20