Shake and Bake
Workouts
Monday 12/18/23 @ 10:55 PM
302kj
76rpm
41%
17mph
Tuesday 12/12/23 @ 2:26 PM
✅
365kj
81rpm
44%
19mph
Wednesday 11/23/22 @ 3:41 PM
208kj
86rpm
38%
17mph
Friday 6/3/22 @ 12:56 PM
✅
254kj
82rpm
44%
19mph
Monday 5/24/21 @ 2:15 PM
170kj
83rpm
37%
16mph
Saturday 7/31/21 @ 2:47 PM
✅
248kj
94rpm
39%
18mph
Monday 6/28/21 @ 9:2 PM
372kj
82rpm
38%
16mph
Friday 7/30/21 @ 1:17 PM
✅
526kj
91rpm
41%
19mph
Sunday 12/13/20 @ 3:42 PM
397kj
82rpm
39%
17mph
Saturday 12/12/20 @ 5:36 PM
✅
552kj
86rpm
43%
19mph
Tuesday 5/18/21 @ 7:51 PM
391kj
85rpm
38%
17mph
Saturday 5/22/21 @ 1:3 PM
✅
538kj
85rpm
43%
19mph
Saturday 3/13/21 @ 3:54 PM
169kj
88rpm
35%
16mph
Monday 10/26/20 @ 2:38 PM
✅
240kj
92rpm
39%
18mph
Wednesday 10/14/20 @ 10:24 PM
148kj
85rpm
34%
15mph
Tuesday 11/3/20 @ 4:36 PM
✅
205kj
91rpm
37%
17mph
Saturday 12/5/20 @ 12:57 PM
345kj
89rpm
35%
16mph
Sunday 2/14/21 @ 4:25 PM
✅
499kj
87rpm
42%
18mph
Tuesday 6/2/20 @ 12:17 PM
248kj
82rpm
36%
15mph
Thursday 6/4/20 @ 2:55 PM
✅
344kj
88rpm
39%
18mph
Workouts
302
kj
Monday 12/18/23
208
kj
Wednesday 11/23/22
170
kj
Monday 5/24/21
372
kj
Monday 6/28/21
169
kj
Saturday 3/13/21
148
kj
Wednesday 10/14/20
345
kj
Saturday 12/5/20