Shake and Bake
Workouts
Saturday 3/6/21 @ 4:58 PM
✅
500kj
71rpm
54%
21mph
Wednesday 3/31/21 @ 9:57 PM
384kj
79rpm
45%
19mph
Saturday 1/16/21 @ 5:22 PM
✅
220kj
64rpm
57%
20mph
Thursday 1/14/21 @ 6:38 PM
212kj
82rpm
49%
20mph
Wednesday 7/8/20 @ 11:30 PM
566kj
67rpm
59%
21mph
Wednesday 7/8/20 @ 11:28 PM
✅
568kj
77rpm
55%
22mph
Monday 6/1/20 @ 4:0 PM
261kj
62rpm
63%
21mph
Monday 6/22/20 @ 11:7 PM
✅
316kj
77rpm
60%
24mph
Saturday 6/6/20 @ 3:0 PM
485kj
68rpm
54%
20mph
Wednesday 2/12/20 @ 5:56 PM
✅
535kj
80rpm
52%
21mph
Saturday 5/16/20 @ 4:55 PM
367kj
71rpm
56%
21mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
Saturday 4/25/20 @ 7:8 PM
592kj
77rpm
49%
20mph
Monday 4/13/20 @ 4:44 PM
✅
710kj
77rpm
53%
21mph
Monday 3/30/20 @ 3:58 PM
492kj
72rpm
54%
20mph
Monday 4/20/20 @ 4:23 PM
✅
607kj
75rpm
56%
22mph
Wednesday 4/1/20 @ 4:23 PM
343kj
68rpm
57%
20mph
Wednesday 4/1/20 @ 4:25 PM
✅
372kj
74rpm
54%
21mph
Thursday 9/12/19 @ 1:11 PM
235kj
76rpm
44%
18mph
Friday 9/13/19 @ 3:27 PM
✅
352kj
72rpm
55%
21mph
Workouts
566
kj
Wednesday 7/8/20
261
kj
Monday 6/1/20
485
kj
Saturday 6/6/20
367
kj
Saturday 5/16/20
343
kj
Wednesday 4/1/20