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Shake and Bake
pftcommenter
9 🔥
Beat jlthomas34
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jlthomas34
4
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Workouts
Previous Workouts
Saturday 5/16/20 @ 4:55 PM
✅
367
kj
71
rpm
56
%
21
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
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Wednesday 6/3/20 @ 7:19 PM
363
kj
64
rpm
61
%
21
mph
Tuesday 5/12/20 @ 4:26 PM
✅
362
kj
68
rpm
57
%
21
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
Sunday 5/17/20 @ 4:28 PM
330
kj
58
rpm
62
%
20
mph
Tuesday 4/7/20 @ 7:38 PM
✅
227
kj
69
rpm
55
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 3/31/20 @ 5:46 PM
210
kj
63
rpm
57
%
20
mph
Previous Workouts
pftcommenter
9 🔥
Beat jlthomas34
VS
jlthomas34
4
Beat pftcommenter
Workouts
Previous Workouts
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
367
kj
Saturday 5/16/20
363
kj
Wednesday 6/3/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
✅
362
kj
Tuesday 5/12/20
330
kj
Sunday 5/17/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
227
kj
Tuesday 4/7/20
210
kj
Tuesday 3/31/20
Previous Workouts