Shake and Bake
Workouts
Monday 11/29/21 @ 3:59 PM
226kj
67rpm
56%
20mph
Thursday 11/25/21 @ 5:27 PM
✅
302kj
71rpm
51%
19mph
Saturday 4/11/20 @ 5:59 PM
✅
478kj
70rpm
53%
20mph
Monday 3/15/21 @ 8:3 PM
467kj
74rpm
51%
20mph
Wednesday 1/27/21 @ 10:35 PM
324kj
63rpm
57%
20mph
Thursday 3/11/21 @ 6:10 PM
✅
368kj
71rpm
54%
20mph
Monday 10/5/20 @ 10:32 PM
✅
367kj
69rpm
56%
21mph
Tuesday 10/6/20 @ 2:22 PM
324kj
81rpm
48%
20mph
Saturday 5/23/20 @ 6:0 PM
468kj
67rpm
54%
19mph
Monday 4/20/20 @ 6:30 PM
✅
635kj
74rpm
57%
22mph
Saturday 5/9/20 @ 6:0 PM
477kj
69rpm
53%
20mph
Sunday 3/15/20 @ 10:14 PM
✅
503kj
74rpm
51%
20mph
Tuesday 11/12/19 @ 12:51 AM
249kj
82rpm
42%
18mph
Tuesday 5/5/20 @ 7:58 PM
✅
398kj
89rpm
50%
22mph
Saturday 3/14/20 @ 6:1 PM
468kj
75rpm
51%
20mph
Monday 5/4/20 @ 4:11 PM
✅
555kj
77rpm
53%
21mph
Saturday 4/18/20 @ 6:0 PM
503kj
67rpm
56%
20mph
Monday 3/30/20 @ 11:10 PM
✅
620kj
78rpm
55%
22mph
Thursday 3/12/20 @ 12:18 AM
217kj
65rpm
52%
18mph
Thursday 3/19/20 @ 10:38 PM
✅
368kj
77rpm
53%
21mph
Workouts
226
kj
Monday 11/29/21
467
kj
Monday 3/15/21
503
kj
Saturday 4/18/20
217
kj
Thursday 3/12/20