Shake and Bake

Workouts

Tuesday 10/5/21 @ 3:47 PM
βœ…
341kj
74rpm
53%
21mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/26/21 @ 1:31 PM
335kj
59rpm
63%
21mph
Monday 10/19/20 @ 11:15 PM
βœ…
364kj
72rpm
56%
21mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 1:16 PM
356kj
64rpm
60%
21mph
Monday 9/21/20 @ 11:27 PM
360kj
71rpm
55%
21mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 9/25/20 @ 1:2 PM
βœ…
384kj
63rpm
63%
22mph
Saturday 9/12/20 @ 7:0 PM
258kj
67rpm
59%
21mph
20 min 90s Ride
Ally Love
Saturday 9/12/20 @ 7:0 PM
βœ…
261kj
63rpm
64%
22mph
Saturday 8/29/20 @ 7:31 PM
βœ…
677kj
70rpm
54%
20mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:24 PM
659kj
60rpm
60%
20mph
Monday 8/24/20 @ 11:11 PM
βœ…
288kj
62rpm
66%
22mph
20 min HIIT Ride
Kendall Toole
Wednesday 8/26/20 @ 1:29 PM
171kj
59rpm
55%
18mph
Saturday 7/4/20 @ 5:34 PM
βœ…
371kj
66rpm
59%
21mph
30 min HIIT Ride
Jess King
Monday 7/6/20 @ 1:47 PM
335kj
65rpm
58%
21mph
Friday 4/24/20 @ 1:58 PM
325kj
70rpm
53%
20mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
βœ…
372kj
65rpm
61%
21mph
Saturday 5/30/20 @ 6:24 PM
βœ…
388kj
68rpm
60%
22mph
30 min Classic Rock Ride
Denis Morton
Saturday 5/30/20 @ 6:26 PM
387kj
69rpm
60%
22mph
Thursday 4/2/20 @ 1:58 PM
303kj
65rpm
55%
19mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:58 PM
βœ…
366kj
61rpm
63%
21mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
βœ… 341 kj
Tuesday 10/5/21
335 kj
Thursday 8/26/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 364 kj
Monday 10/19/20
356 kj
Thursday 10/15/20
30 min 90s Hip Hop Ride
Alex Toussaint
360 kj
Monday 9/21/20
βœ… 384 kj
Friday 9/25/20
20 min 90s Ride
Ally Love
258 kj
Saturday 9/12/20
βœ… 261 kj
Saturday 9/12/20
60 min Club Bangers Ride
Alex Toussaint
βœ… 677 kj
Saturday 8/29/20
659 kj
Friday 8/28/20
20 min HIIT Ride
Kendall Toole
βœ… 288 kj
Monday 8/24/20
171 kj
Wednesday 8/26/20
30 min HIIT Ride
Jess King
βœ… 371 kj
Saturday 7/4/20
335 kj
Monday 7/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
325 kj
Friday 4/24/20
βœ… 372 kj
Friday 4/24/20
30 min Classic Rock Ride
Denis Morton
βœ… 388 kj
Saturday 5/30/20
387 kj
Saturday 5/30/20
30 min Hip Hop Ride
Kendall Toole
303 kj
Thursday 4/2/20
βœ… 366 kj
Thursday 4/2/20