Shake and Bake

Workouts

Saturday 5/16/20 @ 4:55 PM
✅
367kj
71rpm
56%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
221kj
70rpm
46%
17mph
Thursday 4/30/20 @ 1:56 PM
✅
336kj
66rpm
56%
20mph
30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 1:56 PM
204kj
74rpm
44%
17mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
✅ 367 kj
Saturday 5/16/20
221 kj
Saturday 5/16/20
30 min House Ride: Live from Home
Ben Alldis
✅ 336 kj
Thursday 4/30/20
204 kj
Thursday 4/30/20