Shake and Bake
Workouts
Saturday 9/28/24 @ 10:14 PM
270kj
71rpm
49%
19mph
Monday 9/23/24 @ 7:16 PM
✅
503kj
81rpm
57%
24mph
Monday 1/2/23 @ 11:58 PM
323kj
75rpm
51%
20mph
Wednesday 12/21/22 @ 10:2 AM
✅
451kj
76rpm
56%
22mph
Tuesday 10/5/21 @ 3:47 PM
341kj
74rpm
53%
21mph
Saturday 8/14/21 @ 5:28 PM
✅
488kj
79rpm
58%
23mph
Sunday 1/31/21 @ 4:39 PM
343kj
60rpm
62%
21mph
Monday 2/1/21 @ 2:29 PM
✅
501kj
80rpm
58%
24mph
Monday 10/19/20 @ 11:15 PM
364kj
72rpm
56%
21mph
Thursday 10/15/20 @ 12:30 PM
✅
512kj
74rpm
62%
24mph
Monday 9/21/20 @ 11:27 PM
360kj
71rpm
55%
21mph
Tuesday 9/22/20 @ 3:20 PM
✅
536kj
74rpm
64%
25mph
Saturday 8/15/20 @ 4:58 PM
356kj
68rpm
57%
21mph
Saturday 8/15/20 @ 4:57 PM
✅
535kj
70rpm
68%
25mph
Friday 5/8/20 @ 3:59 PM
341kj
71rpm
54%
20mph
Tuesday 6/23/20 @ 3:21 PM
✅
459kj
77rpm
57%
23mph
Friday 4/24/20 @ 1:58 PM
325kj
70rpm
53%
20mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Friday 4/3/20 @ 3:31 PM
322kj
62rpm
58%
20mph
Friday 4/3/20 @ 12:27 PM
✅
520kj
80rpm
59%
24mph
Workouts
341
kj
Friday 5/8/20
325
kj
Friday 4/24/20