Shake and Bake
VS
Workouts
Saturday 3/5/22 @ 10:52 AM
253kj
79rpm
38%
16mph
Friday 3/4/22 @ 1:37 PM
✅
259kj
79rpm
39%
16mph
Tuesday 8/17/21 @ 5:5 PM
✅
329kj
74rpm
43%
17mph
Monday 11/25/19 @ 2:49 PM
181kj
75rpm
34%
14mph
Wednesday 4/7/21 @ 11:26 PM
✅
265kj
71rpm
50%
18mph
Friday 4/9/21 @ 12:8 PM
251kj
80rpm
45%
18mph
Tuesday 3/23/21 @ 9:18 AM
192kj
54rpm
48%
14mph
Thursday 3/18/21 @ 11:19 AM
✅
212kj
69rpm
47%
17mph
Monday 2/22/21 @ 7:3 PM
51kj
77rpm
37%
15mph
Wednesday 2/24/21 @ 1:41 PM
✅
68kj
73rpm
44%
17mph
Sunday 2/7/21 @ 2:25 PM
380kj
76rpm
40%
16mph
Sunday 2/7/21 @ 2:26 PM
✅
475kj
81rpm
43%
18mph
Wednesday 12/30/20 @ 6:5 PM
✅
285kj
83rpm
46%
19mph
Wednesday 12/30/20 @ 2:19 PM
220kj
80rpm
43%
18mph
Monday 12/28/20 @ 11:23 AM
195kj
74rpm
42%
16mph
Tuesday 12/29/20 @ 2:12 PM
✅
213kj
84rpm
40%
17mph
Saturday 8/15/20 @ 5:3 PM
242kj
76rpm
46%
18mph
Wednesday 7/1/20 @ 11:11 AM
✅
263kj
82rpm
45%
19mph
Thursday 7/23/20 @ 12:22 AM
114kj
85rpm
41%
18mph
Friday 7/17/20 @ 1:10 PM
✅
122kj
83rpm
43%
18mph
perksofselfcare
Southcoast, MA
27
🔥
VS
5texansinnj
Bwater NJ/Pocono Pines PA
17
Workouts
192
kj
Tuesday 3/23/21
220
kj
Wednesday 12/30/20
195
kj
Monday 12/28/20