Shake and Bake

Workouts

Sunday 1/10/21 @ 10:32 AM
✅
354kj
86rpm
49%
21mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 12:23 AM
94kj
57rpm
38%
12mph
Wednesday 12/2/20 @ 8:39 AM
✅
182kj
84rpm
50%
21mph
15 min Pop Ride
Cody Rigsby
Thursday 11/26/20 @ 1:29 AM
46kj
56rpm
38%
11mph
Tuesday 11/3/20 @ 5:56 PM
✅
338kj
79rpm
51%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 8:53 PM
100kj
46rpm
46%
11mph
Thursday 10/8/20 @ 5:3 PM
✅
355kj
86rpm
50%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 11:11 PM
107kj
65rpm
36%
12mph
Tuesday 9/22/20 @ 4:45 PM
✅
365kj
85rpm
50%
21mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 12:23 AM
122kj
67rpm
37%
13mph
Thursday 8/13/20 @ 4:51 PM
✅
378kj
83rpm
52%
21mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:25 AM
109kj
62rpm
38%
13mph
Monday 7/6/20 @ 2:33 PM
✅
387kj
83rpm
52%
22mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 1:18 AM
103kj
62rpm
37%
12mph
Thursday 7/2/20 @ 6:10 AM
✅
362kj
87rpm
49%
21mph
30 min Pop Ride: Live From Home
Robin Arzón
Wednesday 7/1/20 @ 1:31 AM
134kj
75rpm
36%
14mph
Sunday 6/21/20 @ 9:25 AM
✅
156kj
93rpm
38%
18mph
20 min Recovery Ride
Robin Arzón
Sunday 4/19/20 @ 1:16 AM
82kj
81rpm
33%
14mph
Thursday 4/23/20 @ 5:1 PM
✅
342kj
83rpm
50%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:13 AM
125kj
66rpm
39%
13mph

Workouts

30 min Miley Cyrus Ride
Jess King
✅ 354 kj
Sunday 1/10/21
94 kj
Sunday 1/10/21
15 min Pop Ride
Cody Rigsby
✅ 182 kj
Wednesday 12/2/20
46 kj
Thursday 11/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 338 kj
Tuesday 11/3/20
100 kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 355 kj
Thursday 10/8/20
107 kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 365 kj
Tuesday 9/22/20
122 kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
✅ 378 kj
Thursday 8/13/20
109 kj
Friday 8/14/20
30 min Whitney Houston Ride
Ally Love
✅ 387 kj
Monday 7/6/20
103 kj
Tuesday 7/7/20
30 min Pop Ride: Live From Home
Robin Arzón
✅ 362 kj
Thursday 7/2/20
134 kj
Wednesday 7/1/20
20 min Recovery Ride
Robin Arzón
✅ 156 kj
Sunday 6/21/20
82 kj
Sunday 4/19/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 342 kj
Thursday 4/23/20
125 kj
Thursday 4/23/20