Shake and Bake
Workouts
Thursday 10/28/21 @ 10:27 PM
✅
285kj
66rpm
63%
22mph
Monday 3/14/22 @ 4:17 PM
219kj
66rpm
57%
20mph
Friday 11/12/21 @ 11:55 AM
✅
310kj
85rpm
46%
20mph
Saturday 1/1/22 @ 9:25 PM
257kj
86rpm
43%
19mph
Monday 12/13/21 @ 10:34 PM
✅
421kj
81rpm
54%
22mph
Monday 12/13/21 @ 9:44 PM
269kj
78rpm
46%
19mph
Tuesday 11/16/21 @ 11:11 PM
✅
743kj
79rpm
53%
21mph
Wednesday 12/30/20 @ 3:4 PM
473kj
73rpm
46%
18mph
Saturday 4/3/21 @ 3:42 PM
✅
223kj
78rpm
50%
21mph
Monday 7/12/21 @ 9:55 PM
163kj
78rpm
45%
18mph
Tuesday 5/4/21 @ 10:37 PM
✅
314kj
70rpm
63%
23mph
Tuesday 5/4/21 @ 8:56 PM
179kj
70rpm
49%
18mph
Saturday 10/24/20 @ 7:45 PM
✅
326kj
78rpm
51%
20mph
Monday 4/5/21 @ 8:59 PM
296kj
69rpm
53%
19mph
Wednesday 2/24/21 @ 10:44 PM
✅
238kj
85rpm
49%
21mph
Wednesday 2/24/21 @ 10:13 PM
155kj
84rpm
41%
18mph
Monday 2/15/21 @ 7:30 PM
✅
280kj
82rpm
54%
23mph
Wednesday 12/23/20 @ 7:37 PM
181kj
81rpm
45%
19mph
Wednesday 11/25/20 @ 11:1 PM
✅
324kj
68rpm
53%
20mph
Wednesday 11/25/20 @ 2:5 PM
200kj
66rpm
44%
15mph
Workouts
473
kj
Wednesday 12/30/20
155
kj
Wednesday 2/24/21
200
kj
Wednesday 11/25/20