Shake and Bake

Workouts

Tuesday 2/22/22 @ 10:8 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 5/24/24 @ 1:57 AM
✅
205kj
78rpm
43%
17mph
Monday 1/22/24 @ 1:5 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 2/15/24 @ 9:53 PM
✅
138kj
76rpm
43%
17mph
Wednesday 12/13/23 @ 12:6 PM
kj
rpm
%
0mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/9/23 @ 4:48 PM
✅
206kj
80rpm
40%
17mph
Wednesday 5/12/21 @ 12:48 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/20/23 @ 10:55 PM
✅
203kj
76rpm
42%
17mph
Tuesday 11/2/21 @ 7:17 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 8/9/23 @ 9:40 PM
✅
207kj
81rpm
41%
17mph
Thursday 2/16/23 @ 12:8 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/23/23 @ 1:25 AM
✅
197kj
80rpm
40%
17mph
Wednesday 9/28/22 @ 12:41 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 5/12/23 @ 8:23 PM
✅
230kj
76rpm
45%
18mph
Tuesday 3/14/23 @ 11:3 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 3/18/23 @ 1:12 AM
✅
214kj
76rpm
43%
17mph
Tuesday 12/27/22 @ 8:15 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Monday 3/13/23 @ 10:3 PM
✅
160kj
69rpm
48%
18mph
Tuesday 2/7/23 @ 12:0 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Cody Rigsby
Monday 1/23/23 @ 10:51 PM
✅
220kj
77rpm
42%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Tuesday 2/22/22
✅ 205 kj
Friday 5/24/24
20 min Pop Ride
Cody Rigsby
kj
Monday 1/22/24
✅ 138 kj
Thursday 2/15/24
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
kj
Wednesday 12/13/23
✅ 206 kj
Saturday 12/9/23
30 min Pop Ride
Cody Rigsby
kj
Wednesday 5/12/21
✅ 203 kj
Wednesday 9/20/23
30 min Pop Ride: Live from LA
Cody Rigsby
kj
Tuesday 11/2/21
✅ 207 kj
Wednesday 8/9/23
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 2/16/23
✅ 197 kj
Friday 6/23/23
30 min Pop Ride
Cody Rigsby
kj
Wednesday 9/28/22
✅ 230 kj
Friday 5/12/23
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/14/23
✅ 214 kj
Saturday 3/18/23
20 min 90s Ride
Cody Rigsby
kj
Tuesday 12/27/22
✅ 160 kj
Monday 3/13/23
30 min Hip Hop Ride
Cody Rigsby
kj
Tuesday 2/7/23
✅ 220 kj
Monday 1/23/23