Shake and Bake
Workouts
Saturday 5/28/22 @ 10:40 AM
✅
302kj
86rpm
45%
20mph
Sunday 4/12/20 @ 12:54 AM
159kj
87rpm
34%
15mph
Saturday 1/22/22 @ 2:29 PM
✅
490kj
81rpm
49%
20mph
Saturday 1/22/22 @ 2:26 PM
280kj
80rpm
39%
16mph
Wednesday 1/6/21 @ 10:57 AM
✅
438kj
88rpm
44%
20mph
Tuesday 1/26/21 @ 11:18 AM
287kj
76rpm
39%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
313kj
85rpm
47%
20mph
Monday 1/4/21 @ 11:32 AM
184kj
81rpm
39%
16mph
Saturday 11/7/20 @ 12:57 PM
✅
563kj
88rpm
43%
19mph
Tuesday 11/24/20 @ 12:45 AM
403kj
81rpm
39%
17mph
Thursday 9/17/20 @ 1:17 PM
✅
165kj
45rpm
40%
11mph
Thursday 9/17/20 @ 10:57 AM
118kj
45rpm
41%
10mph
Thursday 9/3/20 @ 1:49 PM
✅
261kj
86rpm
50%
22mph
Monday 7/20/20 @ 11:28 AM
181kj
79rpm
46%
19mph
Monday 7/13/20 @ 12:28 PM
✅
250kj
76rpm
45%
18mph
Tuesday 8/18/20 @ 11:14 AM
173kj
75rpm
39%
15mph
Wednesday 8/12/20 @ 11:28 PM
✅
234kj
79rpm
44%
18mph
Wednesday 8/12/20 @ 11:29 PM
188kj
77rpm
40%
16mph
Sunday 1/5/20 @ 1:52 PM
✅
205kj
72rpm
43%
17mph
Thursday 1/2/20 @ 2:17 AM
152kj
71rpm
39%
15mph
Workouts
159
kj
Sunday 4/12/20
403
kj
Tuesday 11/24/20
118
kj
Thursday 9/17/20