Shake and Bake
Workouts
Saturday 5/28/22 @ 10:40 AM
✅
302kj
86rpm
45%
20mph
Tuesday 7/7/20 @ 10:38 PM
186kj
92rpm
35%
16mph
Monday 6/7/21 @ 9:46 AM
✅
60kj
85rpm
36%
16mph
Thursday 3/25/21 @ 6:7 PM
38kj
75rpm
33%
13mph
Monday 5/31/21 @ 7:37 PM
✅
69kj
83rpm
40%
17mph
Sunday 6/6/21 @ 8:12 PM
53kj
82rpm
36%
15mph
Friday 12/18/20 @ 10:2 PM
147kj
77rpm
44%
18mph
Friday 1/1/21 @ 9:48 PM
✅
150kj
78rpm
43%
18mph
Sunday 12/27/20 @ 6:39 PM
✅
307kj
86rpm
45%
20mph
Wednesday 12/30/20 @ 11:42 PM
192kj
83rpm
39%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
247kj
74rpm
47%
18mph
Tuesday 11/10/20 @ 10:26 PM
241kj
74rpm
46%
18mph
Wednesday 10/14/20 @ 12:51 PM
✅
62kj
87rpm
37%
16mph
Monday 11/9/20 @ 11:12 PM
47kj
78rpm
35%
15mph
Friday 9/11/20 @ 9:30 PM
247kj
79rpm
45%
18mph
Friday 9/25/20 @ 1:8 PM
✅
270kj
74rpm
49%
19mph
Sunday 9/6/20 @ 3:57 PM
✅
228kj
63rpm
48%
15mph
Sunday 9/6/20 @ 3:56 PM
170kj
59rpm
42%
13mph
Wednesday 8/5/20 @ 11:26 PM
✅
302kj
82rpm
47%
20mph
Wednesday 8/5/20 @ 11:25 PM
248kj
79rpm
45%
18mph
Workouts
186
kj
Tuesday 7/7/20
192
kj
Wednesday 12/30/20
241
kj
Tuesday 11/10/20
248
kj
Wednesday 8/5/20