Shake and Bake
Workouts
Saturday 7/24/21 @ 9:19 AM
90kj
81rpm
39%
16mph
Tuesday 10/11/22 @ 1:3 PM
✅
120kj
68rpm
49%
18mph
Saturday 7/16/22 @ 12:50 PM
159kj
71rpm
40%
15mph
Monday 7/25/22 @ 1:29 PM
✅
253kj
77rpm
46%
19mph
Monday 9/7/20 @ 12:40 PM
206kj
78rpm
42%
17mph
Wednesday 12/9/20 @ 2:3 PM
✅
228kj
75rpm
45%
18mph
Monday 3/1/21 @ 2:10 PM
194kj
79rpm
41%
17mph
Tuesday 9/15/20 @ 11:56 AM
✅
204kj
70rpm
45%
17mph
Monday 6/18/18 @ 12:50 PM
✅
206kj
86rpm
39%
17mph
Friday 10/16/20 @ 12:3 PM
135kj
49rpm
45%
11mph
Saturday 10/5/19 @ 11:42 AM
178kj
77rpm
40%
16mph
Wednesday 9/9/20 @ 1:4 PM
✅
200kj
68rpm
46%
17mph
Thursday 5/28/20 @ 12:21 PM
✅
202kj
80rpm
42%
17mph
Thursday 5/7/20 @ 11:56 AM
192kj
73rpm
43%
16mph
Workouts
159
kj
Saturday 7/16/22
206
kj
Monday 9/7/20