Shake and Bake
Workouts
Tuesday 8/30/22 @ 9:0 AM
103kj
78rpm
37%
15mph
Sunday 7/31/22 @ 5:6 PM
✅
106kj
79rpm
37%
15mph
Tuesday 6/9/20 @ 12:29 PM
✅
237kj
86rpm
40%
18mph
Monday 2/17/20 @ 5:58 PM
210kj
85rpm
38%
17mph
Monday 7/8/19 @ 12:54 PM
287kj
80rpm
40%
17mph
Saturday 1/30/21 @ 1:0 PM
✅
352kj
78rpm
45%
18mph
Friday 10/16/20 @ 12:25 PM
218kj
82rpm
42%
17mph
Saturday 11/28/20 @ 12:47 PM
✅
235kj
80rpm
44%
18mph
Friday 11/20/20 @ 1:29 PM
237kj
83rpm
43%
18mph
Thursday 11/26/20 @ 5:0 PM
✅
259kj
81rpm
45%
19mph
Monday 9/28/20 @ 12:42 PM
206kj
83rpm
40%
17mph
Thursday 9/17/20 @ 5:11 PM
✅
243kj
81rpm
43%
18mph
Friday 9/25/20 @ 12:22 PM
154kj
79rpm
43%
18mph
Tuesday 8/25/20 @ 4:27 PM
✅
169kj
82rpm
43%
18mph
Saturday 9/12/20 @ 1:4 PM
199kj
78rpm
42%
17mph
Saturday 9/12/20 @ 1:18 PM
✅
231kj
77rpm
44%
18mph
Tuesday 8/18/20 @ 12:24 PM
209kj
78rpm
42%
17mph
Friday 8/14/20 @ 1:6 PM
✅
213kj
78rpm
43%
17mph
Tuesday 6/23/20 @ 1:57 PM
203kj
82rpm
40%
17mph
Thursday 6/18/20 @ 12:46 PM
✅
225kj
79rpm
42%
17mph
Workouts
287
kj
Monday 7/8/19
203
kj
Tuesday 6/23/20