Shake and Bake
Workouts
Saturday 7/4/20 @ 1:27 PM
233kj
79rpm
44%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Saturday 12/12/20 @ 1:23 PM
✅
209kj
80rpm
41%
17mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 11:51 AM
217kj
83rpm
40%
17mph
Tuesday 10/6/20 @ 11:38 AM
✅
317kj
85rpm
46%
20mph
Saturday 9/7/19 @ 12:28 PM
✅
204kj
81rpm
41%
17mph
Friday 9/6/19 @ 12:39 AM
kj
rpm
%
0mph
Wednesday 12/19/18 @ 11:24 AM
✅
178kj
77rpm
40%
16mph
Wednesday 12/12/18 @ 12:47 AM
kj
rpm
%
0mph
Thursday 10/18/18 @ 9:24 AM
✅
122kj
75rpm
41%
16mph
Tuesday 10/16/18 @ 8:27 PM
kj
rpm
%
0mph
Saturday 10/6/18 @ 9:19 AM
✅
124kj
76rpm
42%
16mph
Friday 9/14/18 @ 9:25 AM
kj
rpm
%
0mph
Tuesday 9/18/18 @ 12:50 PM
✅
255kj
75rpm
40%
16mph
Tuesday 9/11/18 @ 1:14 PM
kj
rpm
%
0mph
Tuesday 8/7/18 @ 9:37 AM
✅
172kj
78rpm
39%
16mph
Thursday 8/2/18 @ 6:4 PM
0kj
0rpm
0%
0mph
Tuesday 4/10/18 @ 12:47 PM
✅
257kj
79rpm
39%
16mph
Sunday 4/8/18 @ 3:19 PM
kj
rpm
%
0mph