Shake and Bake
Workouts
Friday 9/6/19 @ 9:45 PM
744kj
66rpm
51%
18mph
Monday 3/8/21 @ 3:53 PM
✅
771kj
89rpm
42%
19mph
Friday 12/6/19 @ 10:51 PM
266kj
68rpm
51%
19mph
Saturday 9/17/22 @ 5:44 PM
✅
307kj
92rpm
43%
20mph
Wednesday 2/17/21 @ 3:44 PM
✅
493kj
68rpm
50%
18mph
Monday 3/1/21 @ 1:34 AM
kj
rpm
%
0mph
Sunday 2/21/21 @ 9:57 PM
494kj
67rpm
50%
18mph
Saturday 11/28/20 @ 6:55 PM
✅
667kj
93rpm
45%
21mph
Saturday 12/7/19 @ 10:29 PM
547kj
69rpm
51%
19mph
Saturday 9/19/20 @ 5:46 PM
✅
643kj
86rpm
47%
20mph
Sunday 7/12/20 @ 1:30 PM
393kj
70rpm
50%
19mph
Friday 9/18/20 @ 3:3 PM
✅
472kj
88rpm
45%
20mph
Saturday 9/21/19 @ 9:22 PM
524kj
65rpm
52%
19mph
Thursday 5/14/20 @ 3:2 PM
✅
543kj
88rpm
43%
19mph
Saturday 11/9/19 @ 9:24 PM
749kj
66rpm
51%
18mph
Sunday 5/10/20 @ 3:40 PM
✅
800kj
88rpm
43%
19mph
Monday 3/2/20 @ 9:42 PM
164kj
70rpm
49%
18mph
Friday 3/6/20 @ 2:0 PM
✅
186kj
76rpm
48%
19mph
Saturday 1/26/19 @ 9:57 PM
201kj
67rpm
53%
20mph
Tuesday 1/22/19 @ 3:26 PM
✅
207kj
81rpm
48%
20mph
Workouts
744
kj
Friday 9/6/19
494
kj
Sunday 2/21/21
547
kj
Saturday 12/7/19
393
kj
Sunday 7/12/20
524
kj
Saturday 9/21/19
749
kj
Saturday 11/9/19