Shake and Bake
Workouts
Sunday 8/27/23 @ 3:42 PM
97kj
69rpm
50%
19mph
Friday 8/18/23 @ 10:22 AM
✅
238kj
91rpm
39%
18mph
Saturday 9/21/19 @ 9:22 PM
524kj
65rpm
52%
19mph
Monday 8/30/21 @ 9:56 AM
✅
597kj
88rpm
44%
20mph
Wednesday 2/17/21 @ 3:44 PM
493kj
68rpm
50%
18mph
Monday 3/1/21 @ 10:47 AM
✅
572kj
84rpm
44%
19mph
Sunday 2/21/21 @ 9:57 PM
494kj
67rpm
50%
18mph
Sunday 11/29/20 @ 12:51 PM
✅
549kj
89rpm
42%
19mph
Saturday 12/7/19 @ 10:29 PM
547kj
69rpm
51%
19mph
Saturday 9/19/20 @ 11:50 AM
✅
553kj
84rpm
45%
19mph
Sunday 7/12/20 @ 1:30 PM
393kj
70rpm
50%
19mph
Thursday 9/17/20 @ 9:56 AM
✅
409kj
90rpm
42%
19mph
Saturday 8/31/19 @ 6:40 PM
710kj
67rpm
49%
18mph
Sunday 6/21/20 @ 2:35 PM
✅
869kj
84rpm
45%
20mph
Tuesday 12/4/18 @ 10:29 PM
✅
178kj
67rpm
51%
19mph
Friday 8/31/18 @ 8:42 PM
177kj
80rpm
45%
19mph
Wednesday 11/21/18 @ 8:44 PM
✅
262kj
64rpm
53%
19mph
Saturday 11/17/18 @ 12:53 PM
257kj
73rpm
48%
19mph
Sunday 11/11/18 @ 8:55 PM
251kj
75rpm
47%
18mph
Tuesday 11/13/18 @ 11:3 AM
✅
278kj
84rpm
45%
19mph
Workouts
97
kj
Sunday 8/27/23
524
kj
Saturday 9/21/19
494
kj
Sunday 2/21/21
547
kj
Saturday 12/7/19
393
kj
Sunday 7/12/20
710
kj
Saturday 8/31/19