Shake and Bake
Workouts
Saturday 7/24/21 @ 8:12 PM
245kj
70rpm
49%
18mph
Tuesday 7/13/21 @ 12:20 PM
✅
339kj
75rpm
54%
21mph
Sunday 11/29/20 @ 9:26 PM
173kj
72rpm
49%
19mph
Friday 5/21/21 @ 11:55 AM
✅
199kj
71rpm
53%
20mph
Saturday 8/15/20 @ 9:11 PM
✅
294kj
72rpm
52%
20mph
Thursday 4/15/21 @ 11:51 AM
280kj
79rpm
48%
19mph
Wednesday 2/24/21 @ 9:41 PM
252kj
68rpm
50%
18mph
Monday 2/22/21 @ 12:54 PM
✅
322kj
72rpm
54%
20mph
Thursday 12/3/20 @ 9:54 PM
150kj
74rpm
45%
18mph
Thursday 10/22/20 @ 11:14 AM
✅
209kj
79rpm
51%
20mph
Sunday 5/31/20 @ 3:50 PM
231kj
71rpm
47%
18mph
Friday 4/3/20 @ 11:27 AM
✅
309kj
68rpm
55%
20mph
Monday 1/13/20 @ 5:7 PM
133kj
62rpm
54%
19mph
Monday 1/27/20 @ 12:53 PM
✅
136kj
70rpm
52%
19mph
Monday 12/30/19 @ 9:29 PM
✅
301kj
72rpm
52%
20mph
Monday 12/30/19 @ 12:22 PM
259kj
65rpm
52%
18mph
Saturday 3/23/19 @ 10:11 PM
✅
311kj
65rpm
56%
20mph
Tuesday 3/26/19 @ 12:13 PM
271kj
76rpm
48%
19mph
Friday 2/1/19 @ 11:24 PM
✅
190kj
72rpm
50%
19mph
Friday 2/1/19 @ 1:15 PM
185kj
76rpm
49%
19mph
Workouts
150
kj
Thursday 12/3/20
259
kj
Monday 12/30/19