Shake and Bake
Workouts
Friday 9/6/19 @ 9:45 PM
✅
744kj
66rpm
51%
18mph
Friday 3/5/21 @ 6:11 PM
657kj
84rpm
41%
18mph
Sunday 10/3/21 @ 7:35 PM
✅
197kj
71rpm
52%
20mph
Saturday 10/16/21 @ 10:21 AM
158kj
78rpm
43%
18mph
Monday 9/13/21 @ 1:20 PM
✅
182kj
72rpm
50%
19mph
Wednesday 9/1/21 @ 5:15 PM
181kj
78rpm
47%
19mph
Sunday 3/1/20 @ 9:34 PM
✅
518kj
69rpm
51%
19mph
Saturday 2/20/21 @ 9:45 AM
467kj
82rpm
43%
18mph
Tuesday 6/30/20 @ 7:30 PM
✅
244kj
70rpm
49%
18mph
Wednesday 6/17/20 @ 5:28 PM
230kj
79rpm
44%
18mph
Monday 3/2/20 @ 10:9 PM
✅
170kj
67rpm
50%
18mph
Saturday 2/15/20 @ 8:32 PM
146kj
80rpm
42%
18mph
Sunday 2/23/20 @ 10:0 PM
✅
170kj
75rpm
47%
19mph
Saturday 2/22/20 @ 10:6 PM
145kj
81rpm
42%
17mph
Monday 12/30/19 @ 9:29 PM
✅
301kj
72rpm
52%
20mph
Tuesday 12/31/19 @ 6:39 PM
269kj
77rpm
48%
19mph
Tuesday 12/17/19 @ 10:26 PM
✅
143kj
71rpm
51%
19mph
Tuesday 12/17/19 @ 7:14 PM
119kj
84rpm
42%
18mph
Friday 6/14/19 @ 9:5 PM
✅
178kj
74rpm
48%
19mph
Thursday 6/20/19 @ 7:36 PM
112kj
78rpm
37%
15mph
Workouts
657
kj
Friday 3/5/21
230
kj
Wednesday 6/17/20
269
kj
Tuesday 12/31/19
119
kj
Tuesday 12/17/19