Shake and Bake
Workouts
Thursday 5/20/21 @ 10:24 AM
✅
509kj
89rpm
46%
21mph
Tuesday 7/20/21 @ 1:27 PM
274kj
87rpm
37%
16mph
Saturday 4/24/21 @ 2:32 PM
✅
646kj
92rpm
44%
20mph
Saturday 1/30/21 @ 12:56 PM
430kj
82rpm
41%
17mph
Thursday 4/22/21 @ 7:29 PM
✅
480kj
88rpm
46%
20mph
Wednesday 4/21/21 @ 5:4 PM
330kj
83rpm
41%
17mph
Wednesday 1/27/21 @ 9:23 PM
✅
447kj
87rpm
45%
20mph
Monday 1/25/21 @ 10:1 PM
353kj
79rpm
43%
18mph
Tuesday 1/19/21 @ 9:47 PM
✅
465kj
88rpm
45%
20mph
Monday 1/18/21 @ 5:0 PM
330kj
82rpm
41%
18mph
Tuesday 1/5/21 @ 9:35 PM
283kj
76rpm
49%
20mph
Wednesday 1/6/21 @ 2:19 PM
✅
291kj
75rpm
50%
20mph
Wednesday 12/11/19 @ 10:47 AM
✅
321kj
81rpm
49%
20mph
Thursday 3/26/20 @ 9:4 PM
281kj
82rpm
46%
19mph
Sunday 2/23/20 @ 4:0 PM
✅
330kj
82rpm
49%
21mph
Wednesday 2/19/20 @ 3:32 AM
252kj
77rpm
46%
18mph
Saturday 1/18/20 @ 4:43 PM
✅
485kj
82rpm
48%
20mph
Monday 1/20/20 @ 3:42 AM
378kj
81rpm
44%
19mph
Sunday 11/3/19 @ 2:42 PM
✅
199kj
85rpm
45%
20mph
Friday 10/25/19 @ 12:1 PM
118kj
81rpm
38%
16mph
Workouts
274
kj
Tuesday 7/20/21
430
kj
Saturday 1/30/21
330
kj
Wednesday 4/21/21
330
kj
Monday 1/18/21