Shake and Bake
Workouts
Saturday 6/5/21 @ 7:8 PM
280kj
89rpm
42%
19mph
Wednesday 6/9/21 @ 12:11 PM
✅
319kj
72rpm
52%
20mph
Friday 2/26/21 @ 4:29 PM
✅
329kj
90rpm
44%
21mph
Friday 3/12/21 @ 12:4 PM
264kj
74rpm
48%
19mph
Tuesday 11/24/20 @ 7:47 PM
229kj
84rpm
41%
18mph
Wednesday 11/11/20 @ 11:40 AM
✅
303kj
71rpm
53%
20mph
Thursday 7/30/20 @ 9:57 PM
✅
583kj
94rpm
47%
22mph
Monday 8/17/20 @ 10:40 AM
424kj
72rpm
50%
19mph
Wednesday 5/27/20 @ 8:29 PM
✅
385kj
92rpm
47%
22mph
Thursday 5/28/20 @ 10:19 AM
259kj
75rpm
48%
19mph
Monday 1/20/20 @ 4:22 PM
✅
369kj
93rpm
46%
22mph
Wednesday 4/29/20 @ 10:53 AM
300kj
75rpm
51%
20mph
Tuesday 4/7/20 @ 4:0 PM
✅
353kj
96rpm
44%
21mph
Monday 4/6/20 @ 10:21 AM
245kj
72rpm
48%
18mph
Saturday 3/14/20 @ 4:36 PM
✅
586kj
84rpm
45%
20mph
Sunday 3/15/20 @ 11:7 AM
522kj
73rpm
48%
19mph
Saturday 6/8/19 @ 4:40 PM
✅
1119kj
88rpm
48%
22mph
Saturday 10/5/19 @ 10:38 AM
682kj
77rpm
44%
18mph
Thursday 9/19/19 @ 8:37 PM
✅
622kj
91rpm
49%
22mph
Saturday 6/29/19 @ 1:20 PM
321kj
72rpm
46%
17mph
Workouts
264
kj
Friday 3/12/21
229
kj
Tuesday 11/24/20
424
kj
Monday 8/17/20
259
kj
Thursday 5/28/20
300
kj
Wednesday 4/29/20
245
kj
Monday 4/6/20
682
kj
Saturday 10/5/19