Shake and Bake

Workouts

Thursday 11/23/23 @ 3:29 PM
123kj
0rpm
0%
0mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 8:33 PM
✅
467kj
77rpm
50%
20mph
Thursday 3/23/23 @ 8:35 PM
255kj
89rpm
40%
18mph
30 min AT's Ride To Greatness
Alex Toussaint
Thursday 3/23/23 @ 1:2 AM
✅
435kj
0rpm
0%
0mph
Tuesday 11/3/20 @ 7:22 PM
91kj
68rpm
51%
19mph
10 min Climb Ride
Alex Toussaint
Thursday 11/26/20 @ 8:19 PM
✅
137kj
62rpm
64%
22mph
Saturday 1/18/20 @ 5:50 PM
735kj
96rpm
43%
21mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 7/18/20 @ 6:1 PM
✅
1109kj
80rpm
62%
25mph
Thursday 7/2/20 @ 9:11 PM
657kj
82rpm
63%
26mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
✅
1029kj
70rpm
74%
27mph
Friday 6/5/20 @ 7:45 PM
197kj
84rpm
39%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
450kj
81rpm
56%
23mph
Saturday 5/16/20 @ 8:17 PM
169kj
86rpm
36%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
✅
535kj
81rpm
60%
25mph
Friday 1/10/20 @ 10:14 PM
341kj
82rpm
49%
21mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:27 AM
✅
497kj
78rpm
60%
24mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
123 kj
Thursday 11/23/23
✅ 467 kj
Friday 11/24/23
30 min AT's Ride To Greatness
Alex Toussaint
255 kj
Thursday 3/23/23
✅ 435 kj
Thursday 3/23/23
10 min Climb Ride
Alex Toussaint
91 kj
Tuesday 11/3/20
✅ 137 kj
Thursday 11/26/20
60 min Two for One: Power Zone Ride
Denis & Matt
735 kj
Saturday 1/18/20
✅ 1109 kj
Saturday 7/18/20
45 min All For One Ride
Multiple Instructors
657 kj
Thursday 7/2/20
✅ 1029 kj
Thursday 7/2/20
30 min Speak Up Ride
Tunde Oyeneyin
197 kj
Friday 6/5/20
✅ 450 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
169 kj
Saturday 5/16/20
✅ 535 kj
Saturday 5/16/20
30 min Two for One: Groove Ride
Cody & Emma
341 kj
Friday 1/10/20
✅ 497 kj
Friday 1/10/20