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Shake and Bake
paulb16
30 🔥
Beat django_68
VS
django_68
Denver
29
Beat paulb16
Workouts
Previous Workouts
Next Workouts
Friday 1/26/24 @ 9:23 PM
246
kj
72
rpm
57
%
21
mph
20 min HIIT & Hills Ride
Robin Arzón
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Sunday 2/18/24 @ 4:43 PM
✅
352
kj
64
rpm
67
%
22
mph
Monday 2/6/23 @ 11:45 AM
259
kj
76
rpm
55
%
22
mph
20 min HIIT Ride
Emma Lovewell
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Wednesday 3/1/23 @ 2:54 AM
✅
261
kj
72
rpm
55
%
21
mph
Tuesday 3/1/22 @ 11:54 AM
✅
265
kj
71
rpm
59
%
22
mph
20 min Tabata Ride
Robin Arzón
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Monday 5/16/22 @ 3:9 PM
221
kj
67
rpm
54
%
19
mph
Friday 5/6/22 @ 8:15 PM
✅
246
kj
77
rpm
54
%
21
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Tuesday 5/3/22 @ 1:52 PM
194
kj
67
rpm
51
%
18
mph
Monday 3/28/22 @ 8:5 PM
✅
382
kj
65
rpm
60
%
21
mph
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Friday 4/1/22 @ 11:58 PM
335
kj
70
rpm
54
%
19
mph
Friday 3/5/21 @ 12:6 PM
283
kj
67
rpm
62
%
22
mph
20 min HIIT Ride
Tunde Oyeneyin
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Tuesday 3/2/21 @ 2:34 PM
✅
296
kj
65
rpm
61
%
21
mph
Saturday 2/6/21 @ 11:25 PM
✅
254
kj
77
rpm
54
%
22
mph
20 min Tabata Ride
Jess King
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Saturday 2/6/21 @ 6:41 PM
242
kj
74
rpm
51
%
19
mph
Wednesday 10/28/20 @ 8:9 PM
✅
242
kj
75
rpm
53
%
21
mph
20 min HIIT Ride
Ally Love
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Thursday 1/23/20 @ 1:51 PM
235
kj
74
rpm
54
%
20
mph
Friday 6/12/20 @ 6:2 PM
✅
437
kj
83
rpm
54
%
23
mph
30 min Tabata Ride: Live from Home
Ally Love
View Class
Share
Friday 7/17/20 @ 3:9 PM
414
kj
63
rpm
60
%
20
mph
Tuesday 1/14/20 @ 7:9 PM
✅
518
kj
75
rpm
53
%
21
mph
45 min Tabata Ride
Ally Love
View Class
Share
Wednesday 1/15/20 @ 2:48 PM
421
kj
74
rpm
48
%
18
mph
Previous Workouts
Next Workouts
paulb16
30 🔥
Beat django_68
VS
django_68
Denver
29
Beat paulb16
Workouts
Previous Workouts
Next Workouts
20 min HIIT & Hills Ride
Robin Arzón
View Class
Share
246
kj
Friday 1/26/24
✅
352
kj
Sunday 2/18/24
20 min HIIT Ride
Emma Lovewell
View Class
Share
259
kj
Monday 2/6/23
✅
261
kj
Wednesday 3/1/23
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
265
kj
Tuesday 3/1/22
221
kj
Monday 5/16/22
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
246
kj
Friday 5/6/22
194
kj
Tuesday 5/3/22
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
382
kj
Monday 3/28/22
335
kj
Friday 4/1/22
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
283
kj
Friday 3/5/21
✅
296
kj
Tuesday 3/2/21
20 min Tabata Ride
Jess King
View Class
Share
✅
254
kj
Saturday 2/6/21
242
kj
Saturday 2/6/21
20 min HIIT Ride
Ally Love
View Class
Share
✅
242
kj
Wednesday 10/28/20
235
kj
Thursday 1/23/20
30 min Tabata Ride: Live from Home
Ally Love
View Class
Share
✅
437
kj
Friday 6/12/20
414
kj
Friday 7/17/20
45 min Tabata Ride
Ally Love
View Class
Share
✅
518
kj
Tuesday 1/14/20
421
kj
Wednesday 1/15/20
Previous Workouts
Next Workouts