Shake and Bake
Workouts
Thursday 2/23/23 @ 2:58 PM
✅
493kj
69rpm
54%
20mph
Sunday 3/27/22 @ 4:46 PM
450kj
70rpm
53%
20mph
Monday 11/21/22 @ 12:35 PM
✅
344kj
77rpm
52%
21mph
Friday 12/30/22 @ 2:4 PM
256kj
78rpm
45%
18mph
Sunday 11/27/22 @ 3:7 PM
✅
314kj
75rpm
51%
20mph
Friday 11/18/22 @ 6:37 PM
244kj
78rpm
44%
18mph
Monday 8/22/22 @ 1:41 PM
✅
329kj
74rpm
53%
20mph
Friday 8/26/22 @ 5:4 PM
303kj
79rpm
49%
20mph
Monday 4/11/22 @ 11:54 AM
302kj
84rpm
50%
20mph
Sunday 4/10/22 @ 11:14 PM
✅
321kj
82rpm
48%
20mph
Saturday 1/15/22 @ 1:59 PM
300kj
76rpm
53%
20mph
Saturday 12/4/21 @ 4:4 PM
✅
327kj
77rpm
51%
21mph
Monday 11/8/21 @ 12:39 PM
✅
216kj
74rpm
52%
20mph
Monday 3/29/21 @ 2:38 AM
215kj
74rpm
52%
20mph
Saturday 5/22/21 @ 5:32 PM
196kj
80rpm
47%
20mph
Monday 7/26/21 @ 1:56 AM
✅
218kj
78rpm
51%
20mph
Friday 3/26/21 @ 6:4 PM
328kj
74rpm
53%
20mph
Sunday 7/5/20 @ 3:17 PM
✅
361kj
74rpm
55%
21mph
Sunday 2/28/21 @ 2:1 PM
260kj
84rpm
45%
19mph
Thursday 10/15/20 @ 1:42 PM
✅
338kj
78rpm
52%
21mph