Shake and Bake
Workouts
Wednesday 10/25/23 @ 10:25 AM
201kj
74rpm
42%
16mph
Monday 12/18/23 @ 11:18 PM
✅
243kj
87rpm
41%
18mph
Friday 9/22/23 @ 10:38 AM
135kj
72rpm
43%
17mph
Thursday 6/29/23 @ 1:1 AM
✅
225kj
81rpm
52%
22mph
Saturday 8/20/22 @ 10:49 AM
301kj
76rpm
50%
20mph
Wednesday 8/31/22 @ 9:12 PM
✅
320kj
86rpm
47%
20mph
Tuesday 7/19/22 @ 11:28 PM
241kj
75rpm
45%
18mph
Monday 5/9/22 @ 9:4 PM
✅
307kj
89rpm
44%
20mph
Sunday 4/17/22 @ 10:0 PM
101kj
67rpm
54%
20mph
Wednesday 4/13/22 @ 12:46 AM
✅
115kj
78rpm
53%
21mph
Thursday 8/19/21 @ 10:19 PM
✅
206kj
72rpm
52%
20mph
Friday 8/27/21 @ 7:2 PM
204kj
81rpm
48%
20mph
Wednesday 4/28/21 @ 10:19 AM
400kj
81rpm
45%
19mph
Friday 8/6/21 @ 4:54 PM
✅
412kj
90rpm
43%
19mph
Thursday 11/26/20 @ 12:56 PM
430kj
71rpm
52%
19mph
Thursday 11/26/20 @ 5:53 PM
✅
497kj
87rpm
48%
21mph
Friday 3/27/20 @ 10:3 PM
353kj
77rpm
55%
21mph
Friday 3/27/20 @ 1:57 PM
✅
392kj
92rpm
48%
22mph
Friday 3/6/20 @ 11:31 PM
257kj
81rpm
45%
19mph
Wednesday 3/4/20 @ 1:27 AM
✅
350kj
86rpm
49%
21mph
Workouts
201
kj
Wednesday 10/25/23
301
kj
Saturday 8/20/22
241
kj
Tuesday 7/19/22
204
kj
Friday 8/27/21
430
kj
Thursday 11/26/20
353
kj
Friday 3/27/20