Shake and Bake

Workouts

Monday 5/31/21 @ 2:48 PM
✅
301kj
70rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Monday 11/9/20 @ 11:52 AM
199kj
67rpm
43%
16mph
Thursday 2/18/21 @ 8:16 PM
✅
201kj
58rpm
48%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/7/20 @ 10:26 AM
159kj
71rpm
39%
15mph
Sunday 8/23/20 @ 1:11 PM
✅
209kj
74rpm
53%
20mph
20 min Hip Hop Ride
Ally Love
Friday 8/14/20 @ 10:38 PM
142kj
79rpm
42%
17mph
Monday 7/20/20 @ 11:22 PM
✅
201kj
72rpm
53%
20mph
20 min Country Ride
Ally Love
Sunday 7/19/20 @ 11:26 PM
149kj
78rpm
44%
17mph
Monday 7/13/20 @ 10:2 PM
✅
335kj
73rpm
53%
20mph
30 min HIIT & Hills Ride
Ben Alldis
Wednesday 7/15/20 @ 10:25 AM
223kj
71rpm
46%
17mph
Monday 6/1/20 @ 10:44 PM
✅
282kj
69rpm
63%
23mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 6:54 PM
163kj
68rpm
49%
18mph
Friday 5/8/20 @ 3:34 PM
✅
181kj
77rpm
47%
19mph
20 min Feel Good Ride
Ally Love
Monday 4/13/20 @ 9:10 AM
118kj
72rpm
41%
16mph
Tuesday 4/7/20 @ 9:9 PM
✅
308kj
65rpm
61%
20mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/11/20 @ 6:27 PM
189kj
75rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 301 kj
Monday 5/31/21
199 kj
Monday 11/9/20
30 min Intervals & Arms Ride
Emma Lovewell
✅ 201 kj
Thursday 2/18/21
159 kj
Friday 8/7/20
20 min Hip Hop Ride
Ally Love
✅ 209 kj
Sunday 8/23/20
142 kj
Friday 8/14/20
20 min Country Ride
Ally Love
✅ 201 kj
Monday 7/20/20
149 kj
Sunday 7/19/20
30 min HIIT & Hills Ride
Ben Alldis
✅ 335 kj
Monday 7/13/20
223 kj
Wednesday 7/15/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 282 kj
Monday 6/1/20
163 kj
Sunday 5/31/20
20 min Feel Good Ride
Ally Love
✅ 181 kj
Friday 5/8/20
118 kj
Monday 4/13/20
30 min Hip Hop Ride
Alex Toussaint
✅ 308 kj
Tuesday 4/7/20
189 kj
Saturday 4/11/20