Shake and Bake
Workouts
Tuesday 10/18/22 @ 10:21 AM
243kj
71rpm
46%
17mph
Saturday 10/29/22 @ 2:18 PM
✅
319kj
70rpm
53%
20mph
Monday 3/22/21 @ 9:50 PM
205kj
71rpm
52%
20mph
Saturday 6/13/20 @ 9:3 AM
✅
257kj
80rpm
53%
22mph
Thursday 12/31/20 @ 11:54 PM
300kj
74rpm
51%
20mph
Tuesday 1/5/21 @ 7:11 PM
✅
366kj
78rpm
53%
22mph
Wednesday 12/30/20 @ 11:6 PM
257kj
83rpm
44%
18mph
Monday 12/28/20 @ 3:28 PM
✅
358kj
79rpm
51%
21mph
Tuesday 11/10/20 @ 12:28 AM
309kj
66rpm
56%
20mph
Saturday 11/14/20 @ 3:25 PM
✅
379kj
79rpm
53%
22mph
Tuesday 9/1/20 @ 12:5 AM
211kj
62rpm
48%
16mph
Saturday 11/7/20 @ 12:3 PM
✅
370kj
81rpm
51%
22mph
Monday 6/8/20 @ 9:45 PM
267kj
84rpm
43%
19mph
Thursday 5/28/20 @ 5:33 PM
✅
342kj
90rpm
46%
21mph
Wednesday 6/3/20 @ 10:11 AM
✅
485kj
69rpm
55%
20mph
Sunday 3/22/20 @ 10:41 AM
481kj
76rpm
51%
20mph
Tuesday 4/28/20 @ 10:8 PM
330kj
73rpm
55%
20mph
Tuesday 4/28/20 @ 5:24 PM
✅
352kj
78rpm
52%
21mph
Sunday 4/19/20 @ 5:55 PM
✅
338kj
70rpm
55%
21mph
Thursday 4/16/20 @ 6:16 PM
336kj
75rpm
53%
21mph
Workouts
257
kj
Wednesday 12/30/20
309
kj
Tuesday 11/10/20
211
kj
Tuesday 9/1/20
267
kj
Monday 6/8/20
330
kj
Tuesday 4/28/20