Shake and Bake
Workouts
Thursday 10/14/21 @ 10:28 AM
✅
325kj
77rpm
51%
20mph
Saturday 11/20/21 @ 1:5 PM
180kj
72rpm
42%
16mph
Tuesday 10/5/21 @ 11:55 PM
✅
313kj
75rpm
51%
20mph
Wednesday 10/6/21 @ 12:2 AM
133kj
0rpm
0%
0mph
Thursday 9/23/21 @ 10:17 PM
✅
151kj
75rpm
44%
17mph
Wednesday 9/22/21 @ 11:43 PM
141kj
74rpm
44%
17mph
Thursday 12/24/20 @ 11:39 PM
✅
131kj
71rpm
50%
19mph
Sunday 3/7/21 @ 1:16 AM
90kj
86rpm
36%
16mph
Thursday 2/18/21 @ 8:16 PM
✅
201kj
58rpm
48%
14mph
Friday 8/7/20 @ 1:23 AM
153kj
69rpm
39%
14mph
Wednesday 8/19/20 @ 9:45 AM
✅
156kj
74rpm
46%
18mph
Friday 8/7/20 @ 1:56 AM
90kj
85rpm
32%
14mph
Tuesday 8/18/20 @ 9:53 PM
✅
367kj
69rpm
47%
18mph
Sunday 8/16/20 @ 11:37 PM
232kj
74rpm
38%
14mph
Thursday 7/30/20 @ 10:14 AM
✅
185kj
86rpm
44%
19mph
Saturday 8/1/20 @ 2:45 AM
116kj
90rpm
35%
16mph
Friday 3/20/20 @ 5:49 PM
✅
410kj
82rpm
45%
19mph
Monday 2/10/20 @ 12:28 AM
240kj
84rpm
36%
15mph
Sunday 4/26/20 @ 4:6 PM
✅
306kj
66rpm
56%
19mph
Monday 4/6/20 @ 1:31 AM
141kj
74rpm
36%
14mph
Workouts
180
kj
Saturday 11/20/21
141
kj
Wednesday 9/22/21
153
kj
Friday 8/7/20
240
kj
Monday 2/10/20