Shake and Bake
Workouts
Friday 11/18/22 @ 12:12 PM
201kj
67rpm
46%
17mph
Friday 11/25/22 @ 4:3 PM
✅
219kj
80rpm
43%
17mph
Sunday 11/20/22 @ 1:10 PM
✅
223kj
72rpm
46%
18mph
Saturday 11/19/22 @ 3:16 PM
195kj
81rpm
40%
17mph
Thursday 6/16/22 @ 11:30 AM
✅
293kj
70rpm
52%
20mph
Friday 6/17/22 @ 7:25 PM
249kj
78rpm
45%
18mph
Monday 12/7/20 @ 11:0 AM
✅
478kj
73rpm
52%
20mph
Saturday 12/12/20 @ 2:58 PM
387kj
95rpm
39%
19mph
Thursday 11/12/20 @ 10:51 AM
✅
286kj
70rpm
52%
19mph
Thursday 11/12/20 @ 8:43 PM
256kj
79rpm
46%
19mph
Saturday 5/30/20 @ 10:17 AM
✅
228kj
74rpm
45%
18mph
Saturday 6/6/20 @ 2:42 PM
210kj
88rpm
38%
17mph
Thursday 5/21/20 @ 11:13 AM
✅
280kj
0rpm
0%
0mph
Friday 5/22/20 @ 1:59 PM
269kj
87rpm
43%
19mph
Thursday 4/16/20 @ 9:49 AM
152kj
77rpm
44%
18mph
Thursday 4/23/20 @ 1:59 PM
✅
156kj
88rpm
41%
18mph
Monday 4/27/20 @ 11:9 AM
✅
198kj
81rpm
47%
20mph
Sunday 4/26/20 @ 2:41 PM
155kj
83rpm
42%
18mph
Sunday 3/15/20 @ 11:7 AM
✅
522kj
73rpm
48%
19mph
Saturday 4/25/20 @ 1:41 PM
431kj
85rpm
40%
17mph
Workouts
210
kj
Saturday 6/6/20
269
kj
Friday 5/22/20