Shake and Bake
Workouts
Saturday 7/15/23 @ 10:54 AM
✅
306kj
73rpm
51%
20mph
Friday 9/1/23 @ 8:23 PM
195kj
64rpm
47%
16mph
Saturday 4/15/23 @ 11:54 AM
✅
209kj
76rpm
50%
20mph
Tuesday 4/11/23 @ 11:51 AM
119kj
47rpm
59%
16mph
Sunday 4/10/22 @ 12:0 PM
✅
247kj
70rpm
49%
18mph
Sunday 4/10/22 @ 7:45 PM
196kj
51rpm
55%
16mph
Saturday 10/16/21 @ 10:49 AM
✅
198kj
76rpm
49%
20mph
Monday 11/1/21 @ 1:11 PM
119kj
47rpm
57%
16mph
Monday 7/19/21 @ 11:5 AM
✅
202kj
80rpm
48%
20mph
Monday 7/19/21 @ 12:51 PM
125kj
61rpm
48%
16mph
Friday 12/18/20 @ 11:59 AM
✅
164kj
74rpm
53%
21mph
Wednesday 6/2/21 @ 12:9 PM
127kj
64rpm
55%
18mph
Tuesday 5/11/21 @ 11:2 AM
✅
277kj
77rpm
47%
19mph
Sunday 5/23/21 @ 1:27 PM
130kj
46rpm
48%
13mph
Wednesday 11/11/20 @ 11:40 AM
✅
303kj
71rpm
53%
20mph
Monday 4/26/21 @ 10:47 PM
222kj
56rpm
56%
17mph
Friday 1/29/21 @ 12:5 PM
✅
156kj
76rpm
51%
20mph
Thursday 12/24/20 @ 9:49 PM
99kj
66rpm
46%
17mph
Thursday 10/15/20 @ 9:56 AM
✅
310kj
73rpm
52%
20mph
Saturday 10/17/20 @ 9:10 PM
120kj
67rpm
36%
13mph
Workouts
195
kj
Friday 9/1/23
222
kj
Monday 4/26/21