Shake and Bake
Workouts
Tuesday 12/12/23 @ 11:51 AM
✅
268kj
72rpm
49%
19mph
Saturday 1/6/24 @ 6:3 PM
121kj
69rpm
44%
16mph
Sunday 8/6/23 @ 11:47 AM
✅
160kj
76rpm
50%
20mph
Thursday 6/8/23 @ 1:23 PM
86kj
84rpm
36%
16mph
Saturday 7/15/23 @ 10:54 AM
✅
306kj
73rpm
51%
20mph
Friday 7/14/23 @ 1:35 PM
177kj
79rpm
41%
16mph
Sunday 6/25/23 @ 10:52 AM
✅
139kj
75rpm
48%
19mph
Friday 7/7/23 @ 1:53 PM
89kj
77rpm
41%
16mph
Monday 4/24/23 @ 11:13 AM
✅
216kj
73rpm
53%
21mph
Friday 4/21/23 @ 1:58 PM
124kj
72rpm
41%
16mph
Saturday 3/25/23 @ 3:56 PM
108kj
80rpm
46%
19mph
Saturday 3/25/23 @ 3:56 PM
✅
159kj
70rpm
46%
17mph
Thursday 3/23/23 @ 12:30 PM
✅
328kj
75rpm
51%
21mph
Wednesday 3/22/23 @ 10:55 PM
82kj
78rpm
39%
16mph
Wednesday 3/1/23 @ 10:40 AM
✅
291kj
73rpm
50%
20mph
Thursday 2/23/23 @ 4:58 PM
0kj
0rpm
35%
0mph
Saturday 7/16/22 @ 12:58 PM
✅
232kj
71rpm
47%
18mph
Friday 7/15/22 @ 3:56 PM
83kj
35rpm
40%
8mph
Saturday 7/10/21 @ 11:36 AM
✅
315kj
75rpm
51%
20mph
Friday 7/9/21 @ 9:0 PM
164kj
0rpm
0%
0mph
Workouts
121
kj
Saturday 1/6/24
177
kj
Friday 7/14/23
108
kj
Saturday 3/25/23
82
kj
Wednesday 3/22/23
0
kj
Thursday 2/23/23
83
kj
Friday 7/15/22