Shake and Bake
Workouts
Monday 12/18/23 @ 12:50 PM
✅
214kj
75rpm
51%
20mph
Monday 12/18/23 @ 6:33 PM
113kj
75rpm
39%
16mph
Wednesday 7/28/21 @ 10:52 AM
✅
249kj
76rpm
45%
19mph
Thursday 8/17/23 @ 1:40 PM
214kj
82rpm
40%
17mph
Monday 4/11/22 @ 3:11 PM
198kj
76rpm
42%
17mph
Sunday 6/18/23 @ 5:53 PM
✅
202kj
79rpm
40%
17mph
Wednesday 7/28/21 @ 11:22 AM
✅
243kj
79rpm
44%
18mph
Sunday 4/2/23 @ 5:48 PM
196kj
81rpm
39%
17mph
Tuesday 7/26/22 @ 12:25 PM
✅
200kj
74rpm
51%
20mph
Wednesday 7/27/22 @ 10:30 PM
108kj
65rpm
42%
14mph
Friday 6/10/22 @ 10:46 AM
140kj
71rpm
45%
17mph
Monday 6/27/22 @ 10:44 PM
✅
152kj
76rpm
44%
18mph
Sunday 6/20/21 @ 11:59 AM
✅
315kj
73rpm
52%
20mph
Saturday 6/18/22 @ 5:47 PM
214kj
71rpm
45%
17mph
Monday 2/7/22 @ 12:18 PM
✅
329kj
78rpm
51%
21mph
Sunday 2/6/22 @ 7:45 PM
198kj
78rpm
41%
17mph
Friday 11/19/21 @ 12:24 PM
✅
233kj
80rpm
50%
21mph
Friday 6/4/21 @ 12:9 PM
155kj
64rpm
48%
16mph
Thursday 6/3/21 @ 12:12 PM
✅
213kj
75rpm
51%
20mph
Thursday 6/3/21 @ 3:42 PM
164kj
77rpm
45%
18mph
Workouts
113
kj
Monday 12/18/23