Shake and Bake

Workouts

Saturday 10/28/23 @ 10:58 AM
✅
1120kj
77rpm
47%
19mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 11:0 AM
25kj
0rpm
0%
0mph
Saturday 6/17/23 @ 8:43 PM
✅
252kj
80rpm
47%
20mph
30 min Pride Ride
Jess King
Saturday 6/17/23 @ 1:57 PM
27kj
0rpm
0%
0mph
Friday 11/25/22 @ 1:53 PM
✅
295kj
71rpm
44%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:2 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 11:10 AM
✅
336kj
71rpm
55%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:30 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 11:50 AM
✅
295kj
76rpm
50%
20mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 9:56 AM
✅
343kj
69rpm
55%
21mph
30 min HIIT Ride
Olivia Amato
Monday 10/19/20 @ 12:6 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 9:58 AM
✅
175kj
38rpm
39%
9mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 10:23 AM
✅
282kj
79rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Thursday 4/16/20 @ 9:49 AM
✅
152kj
77rpm
44%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 6/3/20 @ 1:30 AM
144kj
81rpm
42%
17mph
Monday 5/11/20 @ 10:59 AM
✅
197kj
79rpm
45%
17mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:30 PM
0kj
0rpm
18%
0mph

Workouts

120 min Power Zone Endurance Ride
Matt Wilpers
✅ 1120 kj
Saturday 10/28/23
25 kj
Saturday 10/28/23
30 min Pride Ride
Jess King
✅ 252 kj
Saturday 6/17/23
27 kj
Saturday 6/17/23
45 min Turkey Burn Ride
Robin Arzón
✅ 295 kj
Friday 11/25/22
kj
Thursday 11/24/22
30 min Club Bangers Ride
Alex Toussaint
✅ 336 kj
Monday 4/19/21
kj
Monday 4/12/21
30 min Beyoncé Ride
Ally Love
✅ 295 kj
Sunday 11/15/20
kj
Friday 11/13/20
30 min HIIT Ride
Olivia Amato
✅ 343 kj
Monday 10/19/20
kj
Monday 10/19/20
45 min Bike Bootcamp: Full Body
Jess Sims
✅ 175 kj
Wednesday 9/16/20
kj
Tuesday 9/15/20
30 min Britney Spears Ride
Cody Rigsby
✅ 282 kj
Friday 7/17/20
247 kj
Wednesday 7/15/20
20 min Hip Hop Ride
Robin Arzón
✅ 152 kj
Thursday 4/16/20
144 kj
Wednesday 6/3/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 197 kj
Monday 5/11/20
0 kj
Sunday 5/10/20