Shake and Bake
VS
Workouts
Monday 6/19/23 @ 11:12 AM
174kj
75rpm
47%
19mph
Friday 5/26/23 @ 5:59 PM
✅
215kj
81rpm
49%
21mph
Friday 3/31/23 @ 11:13 AM
✅
122kj
76rpm
53%
22mph
Tuesday 5/2/23 @ 1:34 PM
99kj
79rpm
47%
20mph
Tuesday 3/7/23 @ 11:43 AM
97kj
81rpm
46%
20mph
Sunday 5/28/23 @ 2:37 PM
✅
100kj
81rpm
47%
20mph
Thursday 12/1/22 @ 12:54 PM
245kj
72rpm
47%
18mph
Wednesday 1/25/23 @ 12:51 PM
✅
278kj
89rpm
43%
19mph
Sunday 12/4/22 @ 2:55 PM
101kj
68rpm
53%
20mph
Saturday 12/3/22 @ 4:36 PM
✅
108kj
60rpm
62%
21mph
Friday 11/25/22 @ 1:53 PM
295kj
71rpm
44%
17mph
Thursday 11/24/22 @ 2:54 PM
✅
536kj
74rpm
54%
21mph
Thursday 12/2/21 @ 11:10 AM
337kj
81rpm
50%
21mph
Wednesday 12/1/21 @ 12:27 PM
✅
375kj
82rpm
52%
22mph
Sunday 11/21/21 @ 11:52 AM
✅
309kj
74rpm
51%
20mph
Saturday 11/20/21 @ 4:53 PM
298kj
67rpm
55%
20mph
Friday 7/17/20 @ 10:23 AM
282kj
79rpm
48%
19mph
Saturday 7/18/20 @ 11:25 PM
✅
295kj
73rpm
52%
20mph
Wednesday 4/15/20 @ 10:30 AM
✅
225kj
73rpm
54%
21mph
Monday 4/20/20 @ 1:22 PM
204kj
68rpm
57%
20mph
onestrongmamma
Austin
25
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
87
🔥
Workouts
245
kj
Thursday 12/1/22